When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
fullofgrace
November 18, 2004 - 3:03pm
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RE: Scared and pregnant
Katherine,
I am so sorry that you have to have all of these fears during what should be such a joyous time. I am a person of faith and will pray for the protection of your baby and for your peace.
I do not know what grade my prolapse was prior to my pregnancy (I birthed my son 10-31-04) as I have universal prolapse. My cervix is about two digits of my first finger from the outlet. I know nothing either about the risks to pregnancy with profound prolapse, but it seems that what I have read is that it is not a threat to the pregnancy and prolapse gets better throughout the pregnancy. However, with having someone close to you having had a problem I can understand your fear. I wonder how much of a part the dr. messing around with the cervix played?
I do know that all of my prolapses got better as the pregnancy progressed and eventually my cervix was way out of reach and my bladder followed the rise up. (I had a c/s birth with my first two child and two vaginal births since--I believe I have adhesions that have "cemented" my bladder to my uterus so where one goes so goes the other).
I am sorry I can't offer much information or comfort, but I wanted to reply because you will have support here and maybe someone will know something. Perhaps even though you have no choice of dr. maybe another doc. that specializes in such issues would be available for a free consultation about your situation.
Christine
November 18, 2004 - 4:01pm
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RE: Scared and pregnant
Dear Katherine,
I'm glad Jane responded to you first, as I tend to express my anger at an obstetric system that should have a well-defined and widely practiced protocol for the pregnant and prolapsed woman. When I began this forum I had no idea how common this problem was among very young mothers. I've been so busy developing the body of work that I've not yet done much research into this area, but I believe that within a very few years there IS going to be such a protocol.
The website http://groups.msn.com/ChoiceforProlapse/1welcometouprise.msnw has a pregnancy forum and I've read accounts there of women carrying their babies very low all the way to term with no issue.
Wishing you well,
Christine
shantela
November 18, 2004 - 7:04pm
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RE: Scared and pregnant
I suffered from the very same thing this year with the pregnancy of my scond child. My doctor/nurse practioner ordered a pessary for me which I used all of 3 weeks. I carried my son to term on Oct. 12, 2004. I really didn't have much problems with the prolaspe except at the beginning and with hard bowel movements. Eat a healthy diet that promotes soft stools (leafy greens). I haven't gone in for my 6 week check yet but do fear the prolase is back and worse now but the fact remains that I had a healthy baby boy and was only 2 days early. Have faith. Do not worry about worst case because that stress isn't good for the baby. I made it through and I will be praying that you do as well.
Amy
JulieJ
November 18, 2004 - 7:41pm
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RE: Scared and pregnant
Hi Katherine,
Welcome to STWW. I don't have any personal experience to offer, I just know that my ob/gyn said that my having future children if I wished should not be any problem at all, except for some added discomfort in the first trimester until the uterus moves up.
I have found Jane's story to be very encouraging.
Please try not to be scared and anxious, but I do understand.
Hope you'll hang around here for a while. :)
Julie
Katherine
November 18, 2004 - 9:51pm
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RE: Scared and pregnant
Thank you Jane, Christine, Amy,and Julie. I do have a renewed sense of hope having heard from you all especially Jane and Amy as they both have experienced a good outcome.
I think Christine is right. There really does need to be some universal protocol to deal with pregnancy and prolapse. At the very least some real research. It would have helped me so much if my doctor could have said something along the lines of "Well here are some of the risks, these are possible outcomes and this is what we can do to minimize the risks." But instead he seemed to know nothing and certainly didn't offer any hope or advice.
One of the good things is that since I found this website I have adopted a much healthier lifestyle and even quit smoking just four months ago. Having done so, I believe my body is better prepare for pregnancy.
Once again thank you all so much for your encouragement and prayers, I really do feel better,
Katherine
P.S. Christine,
what about your new video "First Aid For Prolapse" and are the postures the same throughout pregnancy?
P.S.S.
Congratulations Jane and Amy! Wish you both much joy with new babies.
Christine
November 19, 2004 - 7:10am
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RE: Scared and pregnant
Sigh....:-)...what a blessing the wisdom of women is...just sharing our courage and experience is enough to get the ball of change rolling.
Katherine, as Jane shared with us in an earlier post, it's very difficult to "try" to hold this posture in advanced pregnancy only because the body is already IN the posture to a great degree and the spine eventually has to pull back to prevent the body from toppling over.
Please relax and know your body is doing just what it's supposed to do, however, continue to be mindful of the posture from the shoulders up. I worry that I haven't said it distinctly enough or often enough, but the head really IS the primary control, and when it is in the correct position, chances are that everything else is, too.
Do try to create a special place to sit where you relax most of the time...probably the living room. In your favorite chair place pillows in such a way that you can sit comfortably with your spine supported and your knees lower than your bottom. If you have a kneeling chair to use some of the time so that you can keep using your back muscles, so much the better.
Another baby....:D
Christine
fullofgrace
November 19, 2004 - 4:37pm
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RE: Scared and pregnant
Katherine, I think Christine has said not to use the video if pregnant, but trying to keep the posture in early pregnancy is possible and desireable. I walked a lot during the second trimester and was able to keep the posture. Third trimester I rested a lot and laid down a lot as NO position other than tailor sitting on the floor was comfortable for me.
On another note...
I would like to echo Christine that we MUST LISTEN TO OUR BODIES> I think there is are important reasons why we feel tired during the first and third trimesters...so we REST. I also believe that those awesome endorphins during the weeks after birth are not to help us clean our houses, but to give us the energy to take care of our baby's very simple needs. Needs that can be met for the most part while lying in bed cuddling our babies. diaper changes would be the only reason to sit up. Even now at almost 3 weeks post partum, I take that nursing time to lie down with my baby. I think that's another reason babies eat so often, so mother has to REST while feeding baby. It's a great time to do isolation excercises on the abs and other muscles that have been stressed by pregnancy. I am not going to lift anything heavier than my baby until at least 6 weeks pp, when I am certain that my organs have all gone back to their places and my muscles have recovered enough from the pregnancy to handle a heavier load. Besides, I hate doing laundry! :) My husband is and has been since I was about 34 weeks, slinging the baskets up and down the stairs and it's been a great experience for him ;).
meri3
December 21, 2004 - 1:41pm
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RE: Scared and pregnant
Jane, did you have a vaginal or c-section?
Dear scared and pregnant. I am also pregnant, 15 weeks, and at 12 weeks had a prolapse. My cervix began to slowly come out and by 13 weeks the whole cervix was out. I was so scared but now that I am learning more about it and how to care for myself I feel better. I am ordering the video, but someone just mentioned not to do the excercises while pregnant. I was just fitted yesterday with a pessary and it does feel better. I don't fall out when I use the bathroom. I do think that it is too big because I feel it pushing my rectum and feel like I have to have a bowl movement and gas is hard to pass. I have to learn more about the pessary since I notice on this forum it's not totally recommended. My doctor recommended that I be on bedrest and lie horizontally on my back the most I can. What do you all think of this? Christine, please help.
I also understand your insurance concerns. My husband is self employed and I quit my job w/ it's wonderful health benefits to stay home. We have no insurance and my husband is desperate to get covered now. I have my insurance covered through AIM and am not sure how difficult it will be for me to see someone with more experience. I really like my doctor but she has only had 1 other patient with this problem. Her patient was ok after the birth of the baby.
I am debating whether or not to have a vaginal birth. Will the prolapse get worse. Its second degree now. Will my whole uterus fall out after the birth? I feel I want to risk complications and have a c-sections. My mom had three and she's fine. My other births were vaginal. What organs are moved during a c-section?
Who else had prolapse during pregnancy. My lower back on my left side is starting to hurt me. Thank you for all your comments. I am 30 years old, in my third pregnancy with two children ages 5 and 7.
God bless you all. I will pray for you and myself. I continually say in my mind, "By His stripes i AM HEALED". I am working on becoming more healthy as I feel it is my fault this happened to me.
One more question for Christine. How about stairs. Should you climb them with the prolapse?
Meri, young mother of 2 and one on the way!
fullofgrace
December 22, 2004 - 6:51am
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RE: Scared and pregnant
i had a vaginal! :) i am sooooo glad that i did. look back at my past posts. you can do a search for jane or fullofgrace. have a merry christmas!