Can using a trampoline help

Body: 

Hi all,

I was reading an article in a magazine the other day and they recommended using a trampoline to strengthen the pelvic floor, this is all they said, they didn't go into any detail about what exercises, how long etc.

I did a search on this site to get more info., and the information was mixed.

I have bladder prolapse and urinary incontinence after having my son, has anyone had any experience, success or heard of others getting any benefit from a trampoline.

Thanks in advance for your replies.

Deb

Hi Deb,

I bought my mom a mini trampoline in about 1983 when they were being advertised for the same thing. Little did I know that the horrendous post-hysterectomy incontinence she was suffering from was not to be fixed through exercise.

I liken that sort of jumping to the weightlessness of swimming. It

Christine,

As always, thanks for your response.

I would LOVE to be able to come and spend some time with you face to face to be able to get hands on help with exercise and posture - maybe one day when I win the lottery!

Thanks again.

Deb