When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Gillian52
May 23, 2013 - 8:10am
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Love and Respect Dr. Mercola
I was one of his patients a few years ago.
I had a really bad experience a couple of months ago when my prolapse symptoms became very obvious for the first time. I had put on one of those popular maxi pads ( for urinary incontinence/leakage) since I was going to a social function. Apparently, that pad caused horrible irritation and now, in hindsight, I'm thinking that it irritated my cervix since it was so scrunched up against my vaginal opening. Anyway, I've since purchased organic cotton pads to use. Another thing I've noticed is that if I use any popular soap, I also have irritation and discomfort. I purchased some ' Everyday Shea' body wash, unscented and I only use it now for feminine cleansing and I've not had any irritation since.
123Butterfly
May 25, 2013 - 12:31pm
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Mooncup
Thanks for sharing, Osmari.
At the moment I'm still breastfeeding, so I don't need tampons or pads. But this time will be over one day. So, what to use then? Is a mooncup ok?
osmari
May 25, 2013 - 3:34pm
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123Butterfly
Hi, I went back to the site and the following are listed: Natracare (I think that is the one they burned along with the popular brand to show the difference), Diva Cup (is that like the Mooncup??), Seventh Generation Chlorine Free Organic Cotton Tampons, Glad Rags Organic Pads, Organyc 100% Organic Cotton Tampons. I am personally not familiar with any as I only used the popular brand until I read the article. I was using it about 50% of the time to keep my prolapse in as I don't want to use a pessary anymore. Now I am relying on the exercises even though I am very uncomfortable without the support of the pessary and tampons. It seems I am not disciplined enough to do the exercises every day!!
All the best to you Butterfly, your proplapse is likely `new" and not as bad/low as mine so I am hoping you can find improvement soon....mine is 8 years old and I am much older than you are. Unfortunatley, I did not find this site until a few months ago. How lucky we all are to have discovered Christine!
Surviving60
May 25, 2013 - 4:02pm
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Osmari, it's OK if you can't
Osmari, it's OK if you can't exercise every day. I don't! Sometimes it's a matter of discipline and sometimes there just isn't time or the right opportunity. As long as you are practicing WW posture all your waking hours, guarding the lumbar curvature as much as possible, you are doing the work. The workouts are only a relatively small portion of your day anyway. Posture is forever and always! And once you really learn those workout moves, especially standing ones, it's amazing how easy it is to incorporate them into your day. - Surviving
osmari
May 25, 2013 - 6:10pm
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Surviving60
Thanks for your encouragement; you are are always so helpful with your comments and the information you provide to all of us on this site. (I hope that you also get "help" when you need it). You are my role model, it seems to me that you have learned to live with your celes and have accepted them "with comfort" as your reality. As you have, I want to stablize my situation and thanks to your attitude, I feel I can live with my reality also. I was quite "freaked out" before I discovered this site and you have had a large part in my new attitude. Thanks again.
123Butterfly
May 26, 2013 - 1:53am
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Thank you, Osmari,
I think a Diva Cup is a Mooncup :-).
Yes, my prolapse is new, but it feels so bad, that I'm wearing a pessary. I have three children and I don't trust my body enough to handle the daily "work" without it :-(. I wish, I could have your courage and throw the pessary away...
BTW, I think, it isn't a question of how old or new your prolapse is, as long as you're willing to do something. I wish you all the best, too. Believe in you and your body (something I also have to learn). So many women here have made similar experiences and are feeling more comfortable now. We should believe that we will be one of them someday ;-).
louiseds
May 26, 2013 - 2:49am
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The improvements ...
... go on for years, Butterfly. I have been on this site for about ten years. I still get little temporary setbacks that I can attribute to something I have been doing, but they always get better again, and I still get nice little surprises too, about what I can do without getting symptoms.
Louise
123Butterfly
May 26, 2013 - 4:21am
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Good to hear,
Louise, that every day, week, month, year it can get better. Because of you and all other women here, I believe that everything is possible. That is what makes me go on even on a bad day :-).
Brick2012
June 7, 2013 - 4:56pm
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coping and feeling good
Hello all,
I have not been on in a while. Been enjoying my grand daughter and working like crazy. Thanks to tips from this site I am coping with my prolapse and have many good days.
There is hope you just have to pay attention to your body a little more than you used to.
Brick
Brick2012
June 7, 2013 - 4:58pm
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tampons
Hey all,
I was wondering about tampons. Are you all using them for rectocele? Do they help?
Does use large ones on small ones?
I am curious.
Brick
Surviving60
June 7, 2013 - 5:38pm
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Hi Brick, so great to hear
Hi Brick, so great to hear from you and to know that you are doing well. You are so right - this is manageable, but the work doesn't do itself!
I tried a tampon once, and it was awful. Very uncomfortable and didn't want to stay put. This didn't surprise me, since one of the earliest signs I had that something wasn't right was that tampons would sometimes expel themselves. - surviving
louiseds
June 9, 2013 - 10:15pm
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What to do with tampons that don't work?
I have never used them for prolapse, Brick, but I know that many women have. Not sure whether it was for cystocele or rectocele. You might be able to find them by searching for 'tampons' using the search box.
Tampons come in one basic shape, but once they fill with water they end up all sorts of different shapes! Could I suggest that you experiment with various brands and grades?
So what do you do with the other 19 tampons in the packet if that brand doesn't work? You could end up with a cupboard full of unusable tampons. I suggest that you pray that no water gets into the cupboard!!!
Thread them into necklaces? Do not water dye them first!
Water dye them, dry them, and make them into tassels for bookmarks for Chick Lit Novels?
Hang them in fruit trees to deter birds. Give each tampon an umbrella in case of rain.
Christmas decorations for the tree!
Mix them with soil when planting trees, so they will act as water reservoirs to drought proof the tree. Warning. Do not use too many with one sapling or it might rise out of the ground with the first rains. :-(
Donate them to women's charities.
Birthday candles with a difference????
Soak in old cooking oil and use as firelighters?
Any other suggestions?
sadie mae
June 17, 2013 - 1:40pm
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Tampons suck all the natural
Tampons suck all the natural moisture out of the vagina and the conventional ones do undergo bleaching process, etc. Also not so great for the vagina. At least use the unbleached if you use them. I use a diva cup (another brand similar to the moon cup) but I feel like sometimes it makes my rectocele push out more. This last period I was using pads more. I like the environmental aspects of the menstrual cups if they don't feel weird for you.