When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
March 13, 2014 - 5:44am
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Chickenfeet
I think that only you and your mom can figure out which of these routines gives her the best combination and comfort and ease of maintenance. Both sound difficult to me, but I have no direct experience of the pessary routine. If the pessary holds the prolapse in a better position, then perhaps she will have the incentive to learn to manage the lubrication process herself. And even if a caregiver has to be involved, that might be preferable to requiring the caregiver to deal directly with the huge bulge. Tough to say....perhaps only trial and error will answer this question. And what works today might not work tomorrow. Good luck to you. - Surviving
Peace Lily
March 13, 2014 - 11:54am
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Abdominal massage
When I first became aware of my prolapse and was researching what to do I came across Arvigo Maya abdominal therapy. I have had two sessions with a practitioner and have learned the self help massage. Does anyone have experience of this therapy which is aimed at encouraging the pelvic organs back into position improving the flow of blood lymph and nerve impulses. It is best known for treating prolapses in women. I am committed to the Whole Woman system and do not want to do anything that may conflict with that. I was hoping that the massage would help also with problems in my digestive system. Any comments or ideas?
Aging gracefully
March 13, 2014 - 12:36pm
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Christine has actually
Christine has actually addressed the Mayan massage in a previous thread. I think that she did say that it can't hurt you, and probably feels good. But it takes the physical act of holding our bodies in whole woman posture to actually affect our prolapses. We need to be up and moving around, holding posture and getting the intrabdominal pressure to pin our organs into our lower bellies.
So go ahead and do it it it feels good, but I wouldn't rely on that to really help prolapse.
fab
March 13, 2014 - 7:09pm
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For advice
about pessaries you may have come to the wrong place Chickenfeet. However, I do recall reading in these posts ladies describing how they had a pessary inserted for three months by a doctor and then removed and being examined and then having the pessary reapplied. This sounds to me like a better situation for your mum and yourself and her carer all round. That way you know that she is in safe hands and having her present needs met. At the age of 78 I don't think I would be caring about rehabilitating my mum's (rest her soul) prolapse. (And I am in a couple of weeks 68.) Especially as you say your mum is not as much on the ball as she was and I wonder if many of us will be at that age. Anxiety is so bad that no matter what age we are, we do not tend to think right until we get it under control and with the prolapse now a constant and worsening worry, I think a relief from that would also be good all round.
chickenfeet
March 14, 2014 - 1:17am
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fab, a relief from that would also be good all round
"and with the prolapse now a constant and worsening worry, I think a relief from that would also be good all round".
Thank you for replying about this.....I think you mean that having a pessary inserted would allow her to divert her attention away from the prolapse and the inconveniences that she might be dealing with during this learning curve? Or process?
Can you also clarify this sentence?:
"At the age of 78 I don't think I would be caring about rehabilitating my mum's (rest her soul) prolapse"
When you say rehabilitating, what are you referring to? The pelvic floor exercises and posture work or positioning a pessary or manipulation of organs via Maya abdominal massage or eventually doing a colpocleisis or some other orthodox mainstream gyn invasive procedure?
fab
March 14, 2014 - 1:28am
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yes Chickenfeet
that is what I am saying. That to have one of these long term pessaries inserted by a doctor at this stage would I think be a great relief to her, and incidentally those around her. And by rehabilitation I am meaning all those things you mentioned. I would just if possible get the long term pessary placed. Then if she is comfortable leave things at that.
Surviving60
March 14, 2014 - 4:56am
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Chickenfeet, I seem to recall
Chickenfeet, I seem to recall that the pessary was originally removed because it was causing problems and had to have lubrication inserted regularly, and your mom was no longer able to handle that task. I have aides of the non-medical kind caring for my mom during the work day, and I can't imagine them performing (or even being allowed to perform) somthing like that. Wouldn't you need a nurse to come in?
I believe it is not your mom's age, but her dementia that is limiting her options for self-management of prolapse. You have mentioned several times her inability to "hold the pose" as if it were that simple......there is much more to it, both physically and mentally. A good reminder for all of us as to why we work so hard at prolapse management now.....if my brain starts to fail me in a decade or so, hopefully my body will remember what to do. - Surviving
cleo
April 20, 2014 - 1:55am
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Have A Gret Easter
Hi Everyone, I'm writing to wish you all a great Easter. I have eaten now and didn't eat too much so I feel a lot better. I just hope I don't eat too much chocolate. It's my one sweet I really like. I do eat dairy free chocolate sometimes, and sometimes I feel better for it. Well I'll write more later.
cleo
April 20, 2014 - 1:56am
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Great Easter
I made a mistake, have a Great Easter everyone.
Surviving60
April 20, 2014 - 5:59am
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Cleo
Hello dear Cleo - you have a nice Easter too. I can easily avoid all the Easter sweets at home, having no little ones around. But I know tomorrow my office will be invaded by everyone's leftover candy. Not what I need right now, I'm trying to be so good..... - Surviving