When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
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Founder
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Surviving60
July 27, 2014 - 2:02pm
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Symptoms
I'd say that my first symptom was the heaviness and bulge itself. It seemed to appear suddenly and I had to go on-line to figure out what it was (thank goodness landing here fairly early on). It was only in hindsight with an understanding of the anatomy, that some of my bowel issues of the previous decade or so started to make sense. - Surviving
clareb2014
July 27, 2014 - 2:45pm
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Thanks Surviving
Thanks Surviving for your helpful insight as usual.
In my other post, you mentioned about the incomplete emptying and frequent trips to the toilet when you are at work. Hope you don't mind me asking but - when you are sitting on the toilet and you have managed to go a little, can you tell that you are not finished, but have to make a decision to give up trying?
If so, it must get so frustrating for you sometimes!
Do you ever go in, sit on the toilet, and find that you can pass nothing at all during that toilet visit?
Surviving60
July 27, 2014 - 2:53pm
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Usually I don't go to the
Usually I don't go to the bathroom unless I'm reasonably sure of doing something. Incomplete emptying happens all the time. If I have time, I'll sit there for awhile, but I won't strain. If I don't have time I just leave the bathroom, knowing that eventually I will have success. - Surviving
kiki
July 27, 2014 - 4:36pm
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rectocele symptoms
mine were pretty obvious--big bulge. but i then started getting constipation for the first time ever. in addition, i can just feel it there especially before needing to go to the loo… incomplete emptying happens as well, but as surviving60 says it all passes eventually. i don't splint to push it out, but sometimes do just very gently to straighten it out to either get things going if the signals aren't working, or to stop it from getting stuck in the bulge. but again, only very gently--i don't physically push anything out through splinting.
clareb2014
July 27, 2014 - 4:49pm
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Thanks
Thanks Kiki and Surviving
Do distraction techniques ever help (e.g. reading on the loo?)
I suffer from terrible constipation, and keep a stack of magazines by the loo! I find that if I think about the problem, it makes it more difficult to coordinate the muscles - so a distraction can help.
(I also keep a jar of vaseline in the bathroom cabinet... sorry if that's tmi!)
Surviving60
July 27, 2014 - 6:00pm
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Hey Clare
Forget the magazines and distractions and take yourself back to that other discussion thread:
https://wholewoman.com/forum/node/6225
......where we gave you lots of things to try for seriously dealing with your constipation. - Surviving