When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
September 14, 2014 - 7:32am
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Hi Aussiegirl. I will tell
Hi Aussiegirl. I will tell you my own experience and my own opinion.....that is all it is, and hopefully you will get others.
I had PAPs sporadically throughout my life, certainly not every 2 years - far from it. My GP did one when I was 58 and seeing her for an unrelated issue, because I was probably 10 or 15 years "overdue" in her opinion. It was normal, as were all the others, and since I was several years past menopause at the time, I have not seen any need or desire to go back for any more. I have seen well-researched articles saying they are not needed after menopause if they've been coming up negative all along; also that there is a greater chance for false positives after menopause. Putting you on hormones in order to test for cancer seems a bit ironical.
Prolapse-wise, I was symptomatic at the time of this test, but hadn't put a name to the problem. It was another couple years before things took a turn and sent me in search of prolapse information and solutions. I've never had a problem with really dry tissues so I can't say the PAP affected my developing prolapse, but will never know for sure. We do get occasional posts from prolapsed women after painful exams and PAPs, and all you can do is just get back on the horse, no one can manage your symptoms but you.
Please consider looking more into the WW work. Read Christine's articles on why kegels do more harm than good. Take a look at her hips work, too. - Surviving
aussiegirl
September 16, 2014 - 3:17am
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Thanks Surviving60. I was
Thanks Surviving60. I was also symptomatic when having the PAP exam, and just the action of attaching the speculum seemed to cause the pain and the subsequent worsening of symptoms. I don't think I was particularly dry either. In any case, I have read Christine's paper on kegel and agree. I also have the 'saving your hips' dvd and must start the exercise regime (have read the book). It's like you say - get back on the horse. Thanks.