When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Christine Kent
Founder
Whole Woman
Aging gracefully
January 15, 2015 - 6:39am
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I like to lie on my side when
I like to lie on my side when I am reading in bed, or I'll lie on my back and hold my book above me me. I kind of switch back and forth between those positions. I was never one to prop up on pillows to read in bed, but if you do start propped up and then slide down, go a head and try reading on your back with the book above you. Experiment with positions that would be comfortable to you.
Surviving60
January 15, 2015 - 12:34pm
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curling up in bed
Boy, I hear ya on this one, Lilium - this is my absolute downfall when it comes to maintaining posture. I like AG's suggestions, and another thing you can do is stick something behind you into the small of your back, for a little added support to the curvature. How much that actually helps, when you are in such an otherwise bad position, I really couldn't say. But at least I feel righteous when I do it! - Surviving
Lilium
January 16, 2015 - 6:01am
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Thank you for your comments!
Thank you for your comments! I did try lying on my back to read last night. I don't know why I didn't think of that before!
lifegoeson04
January 16, 2015 - 2:38pm
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Side
I always read on my side. Can't sit propped up comfortably. Hope you get a good reading position.