yoga poses link? I can't find the recent post

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Someone kindly posted the link answering my questions about poses and bikram yoga. I don't remember the title of the post and have searched for the last hour. I would love to find it. I tried to open it when it was first posted, earlier today, or last night, I think but was unable. I came back to try to open it again and now I can't find it. Help!

http://www.wholewoman.com/forum/node/1549

It's in the long thread about bending down one knee then the other.

chickaboom, YES! I NEEDED this article! I've been trying to figure out in my head if in tree pose WWW would have you still externally rotating the hips (femur) as is taught in yoga class. Same with triangle pose and if in chair you should tuck the tailbone…?. I am trying to "undo" the flaws in traditional teaching to fit www. Thanks so much!! I'm re-reading and digesting in now.