When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
stella
February 29, 2008 - 7:36pm
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hety Anita
Hang in there. Remember those good days you had so recently. For now, use this opportunity to rest. Take a soothing bath. Stay in bed as much as you can. Can someone help out with the kids? Take good gentle care of yourself.
ATS
March 1, 2008 - 4:06am
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This is so bad
I am gonna have to do something. The prolapses are BAAAD the 'roids are BAAAD and the 'roids can't heal because the prolapse is BAAAD. I'm not constipated but just can't get it out so have to do a warm water enema EVERY DAY just to be able to go. My tailbone hurts and my back hurts. I am a mess and feel like something has happened. Perhaps a new prolapse like entrocele has fallen ontop of everything, I don't know but you cannot learn to live well with these symptoms, its impossible!
This is just misery ontop of misery.
louiseds
March 1, 2008 - 7:19am
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Near a period?
Hi Anita
See your topic Good Days/Bad Days. Your initial post on that topic was 10 February, and you said you were on the end of your period (and obviously at the end of your tether then too). Looks like you are just in that part of the month again if you have 30 day cycles. ((Anita)).
Hopefully it will be gone again in a few days. Please please write your dates of the start of periods on a calendar or something. It may just save you a lot of worry. I know it is hard to remember to write them down when you are stressed. I just got one too, after having a belly full of unfinished business for the last three days. What a relief it was to find a bleed this morning! I feel so much better tonight.
It will pass.
Cheers
Louise
mommynow
March 1, 2008 - 7:59am
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Anita have you tried the v2
Anita have you tried the v2 supporter yet? It helps a lot for the pressure. The only time it didn't help me was when I had my period. The pressure was way too much down there.
ATS
March 1, 2008 - 8:30am
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Cheers Louise
It didn't cross my mind to go through MY old posts but yes you are right 10 Feb I was at the end of my period, not sure where I was but I am definately due if not overdue a period. My cycles have been short recently, 23-24 days and I worked out that if I was on say day 5-7 when I posted that then I am now on day 26-28. I really hope its just a doozy of a period on its way and relief is also on its way! I am usually a 27-28 day cycle.
Yes I know I should keep a diary of these things so I can work out a pattern but I am so lazy in that respect. Will try to remember to start doing that from now on.
Just having a really lazy day today and have spent most of it either sitting or lying down on the sofa (and freaking out a little).
Anita
Mummy_to_three
March 1, 2008 - 1:34pm
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hope the pressure eases up soon
I don't know much about POP, only new here so don't have any suggestions.
But big ((hugs)) cos' i can imagine how you feel.
I hope today brings a more comfortable day for you.
Take care of yourself
Rhiannon
Tessyellow
March 21, 2015 - 2:25pm
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My pressure if awfull today.
I have a bladder prolapse , if feels like the pressure of it is worse then it has ever been.
can anyone tell me if it gets worse as you go along.
Surviving60
March 21, 2015 - 8:10pm
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Hi Tess - Prolapse does need
Hi Tess - Prolapse does need attention or it will get worse. How are you managing your prolapse now? Have you looked into the Whole Woman work? - Surviving
Tessyellow
March 22, 2015 - 8:32am
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Hi Surviving60
Yes I have looked into the whole workout, I bought the book ,have been reading it. I do a lot of walking.
Surviving60
March 22, 2015 - 8:50am
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Tessyellow
Hi Tess - workouts and walking are great, but the posture is the key to all of this. Are you understanding the concepts of relaxed belly, lifted chest, re-creating lost lumbar curvature so your pelvice organs have a place to move forward, and out of the vaginal space? Aim to teach yourself to live in this posture all your waking hours. It isn't easy, but with time and patience and work, you can achieve it. - Surviving
Tessyellow
March 22, 2015 - 2:48pm
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Surviving60 Think you for your help.
I am so happy that I have someone to talk to, m0st people don,t even want to talk to you about this.
what tool do you think I should get besides the book.
thanks.
everhopeful
March 22, 2015 - 3:23pm
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Hi Tessyellow
welcome to this brilliant support group here,even tho it is not the club u might choose !! I have the book which is an excellent bible for reference and education and the dvd which has helped me most is The First Aid for Prolapse.I too have bladder prolapse. The dvd shows you how to sit,stand,walk and exercise in a way which actually helps your prolapse . It features Christine and some other people in keep fit kit which makes it easy to see the posture and positions u r aiming for. Sometimes I do the exercises,which are set to relaxing music, and other times I revisit the posture section to remind myself. I think this dvd may also be available on line as live streamin. The posture shown by Christine is also on utube. Good luck :)
Pack Momma
March 22, 2015 - 4:38pm
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I just got the DVD and book
I just got the DVD and book too and the book has a lot of info in it I find I have to read and re read and re read again, to digest it all, but the part where I get to ' see it ' in action is the most helpful, atleast for me anyway, always have been that way. If you don't have any DVDs from here, get them, you are making an investment in the only body you will ever have. Someone once told me years ago take care of the one I have as I will not be able to trade it for a newer model when it starts to do things I don't like, and being young and stupid then I really didn't pay her much mind, but those words of wisdom have come back to me and especially now of all times in my life, it means the most. I am looking into diet and while I am aiming high with a lot I expect to achieve in regards to WW, healthier living, healthier eating, I also realize it is a day to day journey, one change at at a time. For me atleast, slow change is the best change, I am more likely to keep it up.
Tessyellow
March 22, 2015 - 6:26pm
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THANK YOU FOR THE INFO
TALKING TO EVERYONE MAKES ME FEEL MUCH BETTER.
WE NEED THIS,
Tessyellow
March 22, 2015 - 6:28pm
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HELLO
THIS IS ONE OF THE HARDEST THINGS I HAVE WENT THROUGH . I FEEL BLESSED THAT I CAN TALK TO OTHER PEOPLE LIKE MYSELF.
THANK YOU .
Sierra
March 22, 2015 - 6:47pm
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Tessyellow, we are right
Tessyellow, we are right there with you in this.