When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
December 9, 2014 - 11:01am
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Jiggling
Here is just one of MANY discussions on this forum about jiggling.
https://wholewoman.com/forum/node/5592
Jiggling as such does not appear in the book or dvd's. It's just another tool to get the organs into the belly and there is no official way to do it. I just bend forward at the hips (lumbar curve in place) and jiggle my legs and let gravity do the rest. - Surviving
sevilla555
December 9, 2014 - 7:21pm
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Jiggling
Surviving, when you bend forward at the hips, do you keep your knees bent?
sevilla
Aging gracefully
December 9, 2014 - 7:45pm
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Just jumping in here. When I
Just jumping in here. When I do jiggling, I get into a kind of down dog position, either hands touching the floor or back of the tub during a shower. I don't really bend my knees too much except to get into the motion of jumping up and down. I am quite vigorous with my jiggling, but for me that feels right with my profound uterine prolapse. I always follow up with some really good firebreathing, and then back into posture. Those that don't have the more profound prolapses probably don't need to go at it like I do though! Lol!
Surviving60
December 9, 2014 - 7:46pm
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Yeah, my knees are pretty
Yeah, my knees are pretty loose because that's where a lot of the jiggling is actually taking place. But everyone jiggles in their own way. There are many ways to jiggle those organs into the belly. Ask 5 people how they jiggle and you could get 5 different answers. - Surviving
Surviving60
December 9, 2014 - 7:49pm
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Do a search on fab and
Do a search on fab and jiggling. She had her own unique method. Fab, wherever you are, we love you and miss your posts (SafelyHeld, if you think I'm tough sometimes, you ain't seen nuthin!) - Surviving
Aging gracefully
December 9, 2014 - 8:04pm
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I do also miss fab so much!
I do also miss fab so much! Wishing her the best wherever she is right now.
Aussie Soul Sister
December 9, 2014 - 9:38pm
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I miss fab also & send her
I miss fab also & send her best wishes!
devastated 54
May 8, 2016 - 11:21am
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jiggling?
Should I do jiggling with a cystocele and rectocele? My rectocele bulges more than cystocele. Thanks for any help on this subject.
Aging gracefully
May 8, 2016 - 2:56pm
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Hi devastated,
Hi devastated,
Jiggling is for everyone! It's a great way to get better placement of your pelvic organs right before firebreathing.
Surviving60
May 9, 2016 - 5:32am
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Jiggling
Yes, jiggling is one of the tools to help you reposition your organs, and can be done any time you need or want to. Before and after firebreathing and using the toilet are prime times. I have both 'celes and find it very useful. - Surviving