When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
May 23, 2017 - 2:59pm
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Being in the water can give a
Being in the water can give a great relief from prolapse symptoms. As with lying down, the intraabdominal pressure is off the pelvic organs, so you wouldn't be feeling it as much.
It is when we are up and about in good whole woman posture that the intraabdominal pressure plays an important part in keeping our organs in place in the lower belly where they belong.
healing with passion
May 24, 2017 - 2:28pm
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keeping them in place
Thank you Aging gracefully. you help me so much. I love reading your posts.
lovemydogs
May 25, 2017 - 4:20am
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I was just about to post
I was just about to post about swimming, so I hope it is ok to add my thoughts here. I too have a pool, and aim to either swim each day, or cycle, depending on the weather.
The only stroke I can really do is breast stroke, and I just wondered what opinions were on whether this is a good stroke to do with prolapse or not?
healing with passion
May 25, 2017 - 8:16am
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pool or not to pool
Hello Love my dogs,
I am glad to hear you use a pool too. I have no idea if it is good or bad, but for me it is good because for a short time I have relief............I just walk in WW posture in the pool and sometimes I do some of the exercises from the video. I also love my
dogs too. they are both rescue dogs and now are 11 and 12....... I also try to do the standing on my toes.
thank you for any post in this......