When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
June 3, 2017 - 5:55am
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Hi Variable,
Hi Variable,
The uterus is the most noticeable when it comes to movement. I remember mine being all over the place during the first year of this work also. Just keep up the good work.
dodismom
June 3, 2017 - 6:17am
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Mirroring my experience!
Yes, Variable. I know the feeling! I am almost three months into this walk and am experiencing misbehaving pops,as I call them. For awhile I felt things were really less noticeable, but then about a month ago I went back to work from a winter break and even though I continue to daily walk and exercise and try to be posture minded, it feels that I have backtracked . But , where else to go...forward and knowing this walk is a life walk,with no other desirable alternative, I daily read this forum and am so thankful for the encouragement and support of theses ladies that trail blaze for us. One thing I am realizing is how to listen to my body more and try to determine WHY things are not so great somedays. One thing is for certain, the posture is something that,pop or no pop, is crucial to overall health and well being, so lets carry on! Time is on our side, as are all these awesome ladies that answer our questions and give us a lift when we need it!
Variable
June 4, 2017 - 4:21pm
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Thanks
Ladies! Dodismom you are so right. Onwards and upwards! X
fern
June 20, 2017 - 12:49pm
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heavy lifting
I haven't been on the website for awhile. You know how it is sometimes, when things are going well you tend to stop doing what you know you need to and then you realize things aren't going to well and you need a kick in the butt.... well I lifted something entirely to heavy ( no one to help me) and my POP got much worse. :( Also having more right hip pain. Doing the hip dvd and getting back on the forum..
Surviving60
June 21, 2017 - 5:03am
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Hi fern and welcome back to
Hi fern and welcome back to the forum. Lapses and setbacks happen to us all, and they are a valuable and empowering part of this journey because they teach us that our efforts really do make a difference. Some careful attention to posture, targeted exercise and some extra firebreathing should get you back to where you were. Most of us, with time and effort, will get to that point where the posture is automatic maybe 90% of the time as we go throughout our day. But there is always that mindfulness that must reside below the surface to come out and remind us at certain times. - Surviving
fern
June 21, 2017 - 10:07am
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heavy lifting
Thanks for the support! I can use it today and I'm going to do the HIP DVD right now.