My friend has some lower back issues

Body: 

(she was not diagnosed), and severe incontinence. Can she try the posture and exercise? She is 41. Thank you so much!

That isn't a lot of information, and we cannot give medical advice here. That being said, correcting the posture can improve conditions throughout the body, and should be the first step taken to address all these conditions, given the shortcomings of conventional medicine in dealing with them. - Surviving

Thank you Surviving!