When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
July 7, 2018 - 7:53pm
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Hi Pianist,
Hi Pianist,
Pain is not usually associated with prolapse, but the hip and leg pain could be that your body is actually out of its natural alignment which is the same as the ww posture. I had chronic hip pain, and even went to a chiropractor for many years, but after working on getting my natural posture back with the whole woman work, that is largely gone.
As far as the exercises go, just keep working on them until you can understand them better. A really good investment into the exercise bundle would be a good idea in addition. You can also just do whole woman walking working on all those posture principles as you go. Christine is going to be coming out with an additional module for the first aid video that will have some very helpful tools to help you along.
The book is no longer in print at this time in answer your previous question.
I personally don't know anything about how a musicians hold their bodies, but you should try to hold posture no matter what you are doing to the best of your ability.
This work really does require time and patience as well as fully throwing yourself into it. You will find as you go along little changes at first but, the more you do it, the more relief of your symptoms you will have.
Pianist
July 8, 2018 - 5:48am
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Thank you
Aging gracefully
Thank you so much it’s only been a few days since I found this. I find myself correcting a few things in my posture every day, after watching the Video again and again. I guess everything from my toes to my head was wrong. The hip and leg pain Could also be because of sitting in a different posture throughout the day I guess. But the rectal pain and pressure is there keeps coming and going.
Anyway the toilet posture has helped me a lot in emptying my bladder and I will continue to improve my posture everyday with the help of videos. Thank you for your suggestions I will look into the excercises bundle. Also I wanted to know in which bundle can i find nauli kriya and firebreathing.
Aging gracefully
July 8, 2018 - 7:44am
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Yes, nauli and firebreathing
Yes, nauli and firebreathing are in these videos, but as I have said previously, Christine is going to be adding that 5th module to the First Aid video, and it will include these also.
And, I would have to say that firebreathing, nauli, and all the other additional tools featured in all these videos were a great help to me. I don't think I would have been as successful without them, plus, I really enjoy the exercises as part of my daily routine. They give me such a good stretching as well as shaping, so a good investment overall.
Pianist
July 8, 2018 - 2:46pm
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Aging gracefully
Aging gracefully
Thank you so much. I will definitely look into those.
Pianist