the prepublication book

Body: 

i recieved my copy of the book & cd today. first off the music is good and i love the size and binding of the book. it falls open on my lap and stays open. aesthetically i love it. second the amount of illustrations are awesome and so clarify the many descriptions of our anatomy and of the posture. i read several parts of several chapters and noticed how all the work christine has shared with us here has been compiled in one easy reference. the updated work out looks wonderful and i cant wait to try it. however. i could kick myself for not ordering the batton. im very glad i ordered this. the first book helped me so much three years ago. ill be sharing this info as well.

I am saving for my copy. I wonder, does the CD music also have spoken instructions for the exercises?