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kiki
March 6, 2007 - 11:07am
Permalink
Finding a physio
Hi Mere,
in my case the consultant recommended someone. and i agree--you want someone who is very aware of all this. The first person I went to see is a women's health physio, but advocated tons of kegels--and i started going numb.
My new physio whom the consultant recommended is of the belief that I work towards 20 really good ones a day (which a few people here have mentioned), and on strengthening the rest of my body.
But the thing I would say is that because she specialises in this, she is wonderful to talk to and so helpful. i called her in a panic as i felt like things were getting worse, and she was so reassuring and when i saw her really able to assess me and then help reassure me when i saw her after.
and i can ask her anything at all and she is great!
if there isn't a doctor you like to ask, maybe a midwife could help you find someone?
good luck!
k