When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
MeMyselfAndI
April 10, 2007 - 2:35am
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Potential space
I am not sure about everything but the vagina is never a 'hold' as in an open chasm - It is a 'potential space' as in when something is inserted it is a space - But when nothing is - The sides come together again...
I know there is a fatty bit of slesh to the front - At first I thought 'What the heck is this' but it is just a pad of flesh covering the pubic bone I think.
I a - like you - wish I had paid more attention to down there before I had kids... Cos I never knew what it was like - Now i only know what it is like now...
Hopefully someone can tell us :)
granolamom
April 10, 2007 - 9:56pm
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don't want to offend anyone......
I found a website with pictures women have sent in of themselves. anyone who'd like a link can contact me, I feel funny posting it on the forum.
its interesting, because the pictures all look different. and I can spot a few prolapses, too.
but to answer your question, I have no idea really what we are 'supposed to' look like down there. also, its possible that while you're in a lithotomy position things look different to your dr. a thorough exam for prolapse should also be conducted with you standing up. things move around alot and change due to position. if you're flexible and have some good mirrors, you'll see a difference on your back, standing, bending over, etc
Therese
April 10, 2007 - 10:15pm
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So many of you
seem to have a handle on what to look for...I haven't a clue...
I feel the same way I did when I was a teenager and got a mirror out for the first time to "see"...all I could see was a mess of flesh...Ha! It all looked pretty tricky to me...HA!
You know what is funny though? I can't see what I am actually 'seeing' but I am extremely visual when someone says things verbally...you know like a dirty joke? I get this graphic image I have a hard time erasing...but anything unfamiliar I can look right at it and I am lost...I wonder what my problem is...ha!
alemama
April 10, 2007 - 10:30pm
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yall this is just plain sad
what is the deal - how did we make it this far with no knowledge of our own selves or others?
goodness
and you are right books don't do justice with their pictorial representations.
I swear I can find more real photos of a damn sheep with a prolapse than humans
Christine
April 11, 2007 - 11:40am
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prolapse photos
I just posted a call for photos on the forum home page...check it out!
momof4
April 11, 2007 - 12:43pm
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My experience with "down there"
Hello grace First of all...I agree...WHY in the world didn't we look down there before having children!! :) (I just want to quickly give you my history so you know where I am coming from. 4 children in 3 years 10 months, the 2nd preg. was twins; all vaginal deliveries; didn't have any problems until after my 4th who is 14 weeks tonight; I was dx's with rectocele/cystocele at 6 wk chk up) I am not an engineer, but maybe I should've been according to my husband who is an engineer. I want to know everything about everything.
From what you described in the vaginal opening that is how I would describe my "down there" On monday, the 9th I had an appt. with a urogynecologist who specialized in pelvic organ prolapse. First of all, it was a female and second her bio listed using natural mechanisms to assist conditions.
She told me I am normal. She said, the problem sometimes isn't a problem but because no one looks down there before, they are surprised when they do look. She did a VERY thorough exam (not pleasant, but I wasn't looking for pleasant, I was looking for answers) She reassured me my uterus was beautiful, by bladder was fine and that I had a minimum rectocele (no cystocele)that would probably be back to normal within 9-10 months postpartum. I do have that horrible buldge like you mentioned usually at the end of a long day. I asked her a million questions :) and was very glad I made the appt. for my own mental well being.
Since you are not symptomatic and all those folds in that "potential" space are normal. And those folds get bigger after having children. It seems like you are "normal"
Also, she mentioned posture was very important and Kegels, but too many is NOT good and you should absolutely have an empty bladder when you do them.
I learned so much. Oh and I did get Christine's prepublication 2nd Edition and have read most of it. I learned a lot from that too!!! Not just about prolapse, but the pelvic area and how we can take care of it.
I could go on and on, but won't and can't. I started this post this morning and type inbetween raising my children :) so I will just post what i have so far
I will make sure my 3 girls look at themselves when they become women though!!!
momof4
annma
April 11, 2007 - 3:52pm
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momof4
Could you share your urogynecologists name? Does she have a website? (Some do.)
granolamom
April 12, 2007 - 7:16am
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dr's referrals
for right now christine has requested that we don't name names on the forum. to share that sort of information you can contact each other via email. thanks : )
momof4
April 12, 2007 - 10:58am
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regarding dr
Per granolamom and website preference I can only tell you what I did without giving a name. I went to the closest BIG city hospital and looked up on their website for their specialists. I feel that the bigger city hospitals, which are usually teaching hospitals as well, attrack the best of the best. Each MD had a little bio that listed some special qualities. There were many, many males, but only 2 females in my area. I made a self referral and made my appointment. I did drive an hour to see my dr. Again, I just had a lot of questions that I wanted answers. I feel that specialists have a vast and current knowledge base in this area. I hope that helps.
grace
April 12, 2007 - 11:17pm
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Thanks
Thanks everyone for all your responses. I am glad I am not alone in this. Your responses actually made me think a bit more about this and it just does not make sense to me that there could be a "black hole/canal" down there as suggested by sketches in books. I mean, wouldn't the vaginal walls have to be "bone (or at least cartlidge)-hard" to stay as an opening? Or do I have this totally wrong? My gut would tell me that everything would kind of sort of "stick" together and touch one another. For example, reference Fig 7 in Christine's book (1st edition, p.24). Bladder is sitting on top of the vagina, wouldn't the bladder just automatically/naturally (due to gravity in standing posture) lower itself down such that the front wall of the vagina would touch the rear wall? If so, I guess at what point does this "touching condition" become prolapse -- when you have symptoms of discomfort? If not, I guess all I can say is wow!
Are you laughing at me yet? This made me remember the time when I was a little girl and I asked my parents if people in the southern pole were standing upside down...
Again, thx for all your comments.
Grace
granolamom
April 13, 2007 - 6:30am
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a closed tube
I think the vagina is supposed to be a closed tube, that is, unless there is something in it! In books, its typically shown as an open or hollow tube because its hard to draw a potential space. at least that's my guess.
the bladder does normally sit above the vagina, and yes, the front wall (I'm pretty sure - if not please someone correct me!) is in contact with the back wall, due to gravity and design.
when the bladder protrudes INTO the vaginal space due to prolapse, well that alters the shape of the vagina, now its got something in it (bladder, for example) and this creates a space in the vagina. maybe the reason some women get air in there?
and we all know that the vagina has lots of sensory receptors for stretch sensations, so we feel the pressure!
I guess what I'm trying to say is that the 'touching sensation' is not prolapse. there isn't normally a sensation of the vaginal walls touching each other. the sensation you'd feel with a prolapse is that there's something INSIDE the vagina (ie bladder, uterus, rectum)
no one's gonna laugh at you. these are good questions. It took me a loooong time to figure out some of this.
and how DO those people on the south pole walk around upside down all day???