When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
MeMyselfAndI
April 27, 2007 - 2:53am
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:-)
I think that using the posture makes everything 'easier' to move. When you are in posture the internal organs can work in a much better fashion as they are not compromised in any way - This could be one of the reasons why things are easier for you.
Also - Oranges will make your stools looser - They make me pee ten times as much too lolol
I think it will be just the rectocele, but the worries at first overtake every thought and scare you ten tons. Even now things for me are stable I still think about it - I dont think that thought will ever go away and in a way that is a good thing as it reminds you to stay in posture and not to push and strain on the toilet.
If you feel the need to push - Just twist to your right - while twisting look up - then breathe a veryyyyyyyyyy longggggggggggg breath out relaxing all the way through your body. For some reason this seems to work for me - But I have no idea why. The only thing I do know is - When you have keyhole surgery (As i did last month) - They go in with camera from middle left - the Dr told me there is a reason for this (Cant remember what lol) But it might have been that there is more space on that side as the organs are more to the right - This would make sense of the twisting right as then you could be squeezing them when you twist right (Might make sense of why it dont work when you twist left)
Hope that helps even a teeny bit :-)
anne59
April 27, 2007 - 3:34am
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Thanks memyselfandI what a
Thanks memyselfandI what a good name because sometimes that is how i feel LOL My husband is just looking at me this past few days at the way i'm walking i think he thinks i'm trying to be Cindy Crawford LOL
I will do as you said with the turn, sometimes these things do work and what a differance a little can make. I thank God for this forum and the woman who take the time to write and reply to nervous idiots like myself (((Hugs)))
MeMyselfAndI
April 27, 2007 - 5:58am
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lol
I was gonna call myself MeMyselfAndCele (As in rec/cys-tocele etc lol)
I always wondered why twisting right worked and left didnt - but what the Dr said kinda makes some sorta sense lol (Even though i always thought the insides were kinda all over the place in there - But i asked him why they always go in from the left and he said they have a better route thru from that side they dont get from the right - so maybe there is a method in this twist?) All I know is it works for me - lol
:-)
Sue
anne59
April 27, 2007 - 6:58am
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I'm sooo much into the
Thanks again MeMyselfAndCele LOL LOL
I'm sooo much into the posture thing as it is helping me a lot that last night as i got up to go to the Loo there are two little steps outside our bedroom door and tripped down them because the minute i opened my eyes I thought ''posture'' posture'' my hubby said ''watch yourself girl your gonna break your neck, what are you doing?'' my reply was in a very sleepy voice...posture, posture, LOL am I going crazy or what????
MeMyselfAndI
April 27, 2007 - 8:26am
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:-)
Take care - You dont wanna break yourself!
There are many parts of Christines theory that all seem to interlink with the posture like the not straining one and eating well one :-)
Just call me Sue lolol
anne59
April 27, 2007 - 9:15am
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Ok Sue, and thanks,one of
Ok Sue, and thanks,one of those little smilies wouldn't go a miss in here (wink)
alemama
April 27, 2007 - 9:55pm
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You could always look.....
if you have a protrusion you will see it......but I think you are doing all the right things. Congrats on getting past the constipation!