When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
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Salt
November 15, 2011 - 1:53pm
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answer from Jade and Pearl
I spoke to someone at Jade and Pearl about this and though she didn't have a definitive answer, she said to just go ahead and try it and that at least it would prevent the prolapses from slipping further down/bulging further in.
I was so happy to see that they use hydrogen peroxide to bleach the sponges - not chlorine :)
louiseds
November 15, 2011 - 7:40pm
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sea sponge
What do you have to lose, Salt? Just try it. You don't have to seek permission. Have faith in yourself to be able to make that decision.
If it works, even for a while, you are going to feel pretty silly for putting it off for so long. ;-)
What is stopping you?
Louise
alemama
November 15, 2011 - 9:07pm
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making bowel movements difficult
One thing you can do, is rest a little while on elbows and knees- you may even be able to do this after you have felt the urge to go-
your uterus will shift forward and get your cervix out of the back wall.
Is this the first time you have mentioned your surgery? I don't recall reading about it before. It would make since to feel shorter on that side and the scar tissue/stiffness theory is a good one imho.
Salt
November 16, 2011 - 11:11am
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what was stopping me :)
hi Louise,
the thing stopping me had been finances. I am disabled and on a very small pension income. it will be months before I can pay off the FAFP dvd and I didn't want to add more debt without having some idea of it it may work. however.... my mother just offered to buy me the sponges as a gift!
so nothing will stop me now :)
It's very nice to have such a great relationship with my mother and be able to talk about all of this.
I'm looking forward to trying the sponge.
Salt
November 16, 2011 - 11:17am
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POP pushing on posterior wall
hi Alemama,
I think I may have mentioned the surgery in a reply to someone else's thread but I'm not 100% sure :)
I will try the elbows and knees position right before going to the washroom and see if it moves things.
my cervix's favourite position right now is pushing way back on the posterior wall which is frustrating for bowel movements but... I do see the positive in this: it means it's not pushing straight down in the direction of coming out! :-)
thank you for the suggesting of knees/elbows right before. I haven't tried that yet.
chickaboom
November 18, 2011 - 1:54pm
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surgery induced prolapse
Salt, don't know if this was mentioned before (I don't remember reading it in your first posts) but isn't it likely that it was the surgery in 04 that caused your prolapse, being that you've never given birth been pg etc.?
ikam
November 18, 2011 - 1:57pm
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sponge is helping me...
It seems that the sponge is helping me. I have been using it for one week and days with the sponge tend to be better.
Ivonush
Salt
November 21, 2011 - 10:38am
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re surgery causing POP?
hi chickaboom,
I do believe that the surgery in 2004 led to my bladder prolapsing some time in 2005. I'm not sure how exactly... maybe partly due to the position I was in while I was healing from the surgery? I'm sure the cutting through that vaginal wall didn't help :-(
My uterus didn't prolapse until this past August after some extremely heavy lifting though I am sure that years of constipation, straining, bad posture and asthmatic coughing were a factor that made me vulnerable. I've done heavy lifting before with no problem but this was likely just the final straw!
I have no idea when the rectocele happened because it's only noticeable right before a bowel movement and I wasn't feeling inside at that time until this past August. it could have been present for years. I never went to the washroom without straining... so I wonder if I had to strain because it was stuck in the rectocele, entirely unbeknownst to me :-)
I do recall the gyno saying, after the surgery, that there had been endo on the wall of the bowel that he had to remove. maybe damage from that could have contributed to rectocele too.
I wish there was some way of knowing exactly what he did though I guess it doesn't really matter now.
Salt
November 21, 2011 - 10:39am
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sponge helping
I'm so glad for you Ivonush! that is great news. :-)
louiseds
November 21, 2011 - 2:30pm
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sea sponge
That's good, Ivonush. Keep up the other things too. Walk tall, Queen Ivonush. You're in charge now.
ikam
November 22, 2011 - 1:05am
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Thank you :)
Thank you :) I have been using it for around 10 days now.
I have also stopped using suppositories. They were not really helping...
At present I need to prepare for a gyno assessment. I also organised visit to PT who specialises in the pelvic area...
Don't know what to expect.
Before I would trust "everybody", I see now "how little" doctor know, how much they "just follow" guidlines...
I have felt much better after two weeks of doing exercices- is this possible?
I have pain on and off, but I have times when I feel just NORMAL, like before...
Ivonush
ikam
November 22, 2011 - 1:24am
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I am in charge
Yes, Louise, I feel MORE IN CHARGE...but it is not through controlling things, it is morte through being mindful, aware of my body's needs...(still trial and error, but more positive at present).
Ivonush
louiseds
November 22, 2011 - 11:11pm
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You're going fine, Ivonush
So glad you have managed to ditch the suppositories. It is all trial and error, guided by research and listening to those who can attest to what has and hasn't worked for them.
:-)
ikam
November 23, 2011 - 1:02am
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it is good to hear your words
It is good to hear your words. I have had a bit of set back and almost considered to take suppository again. I will not...I know they don't really work, it is a nice "illusion", fixing things in a quicker way...
Just felt worse yesterday, and I don't know why. Maybe because I have very busy Mondays, I leave home at 8am and I am back after 9pm, after all days at work, then travelling and back to my therapy session...
I wish I knew more about what are my triggers...
I need to figure it out...
It has been my third week here...I wish it was one year. I hope one year from now I will understand more...
THANK YOU :)
Ivonush