mini-trampouline

Body: 

Can anyone say anything about using a mini-trampouline? I am wondering if gentle bouncing would make the prolapse, cystocele, rectocele or other worse or help? I have heard it can help.

Personally, I wouldn't jump on a trampoline. It isn't something that can be easily done in WW posture. Furthermore, if I'm not mistaken, a mini-trampoline sometimes has a bar for you to hold onto, which would require you to lean forward a bit. Also bad for WW posture, and therefore, bad for prolapse. Anything that can be done in posture is OK, and if you can do this in posture, go ahead and try it if you want to. I just have my doubts. - S60

Hi Sahara

Where did you hear that a mini-tramp could help (prolapse)? We have discussed these quite a bit. Use the Search box to find the posts. We can discuss it further.

Louise

Hi Louise,
I will do the search now and see what comes up. I can't remember where I read it, but I also had a friend who told me it helped her incontinence.

Well, I searched several options and found little. Guess I will just try it again while using the posture and just see how it feels after a while. I haven't use it for about a year because I was having hip pain which has now pretty much resolved. Any one else, feel free to share on this topic please.

Hi Sahara

Try 'trampoline' instead of 'trampouline'.

Search engines are the only reason why kids learn spelling in school, these days. We have women from all over the world on these Forums. To get full search results you have to put in all the possible different spellings.

:-)