When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
December 3, 2012 - 7:49am
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FB
Good for you! I love firebreathing but I was something of a late-comer. I was afraid to try it for the longest time, because when I dabbled at it, I found myself doing the breathing backwards. It took awhile to "get it" but when I did, I immediately incorporated it into each day.
This breathing sequence is so important, and it is the foundation upon which so many of Christine's exercises are built. It is one of the best tools in the tool bag! - Surviving
wholewomanUK
December 3, 2012 - 12:29pm
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fire breathing
Hi ageing gracefully,
That's great - I'm so pleased. I also had a uterine prolapse - and it is such a great feeling when the cervix is nicely tucked up behind the pubic bone.
I agree the fire breathing technique is really effective. My personal experience is that the exercises on all of Christine's dvd's work really well for me too. I think they're a wonderful investment in our health.
I find if/when I practice the WW practice regularly I feel so much better. There are times when for all sorts of reasons, (some good some feeble!), I don't practice for a few days - and by day 3 I'm noticing my prolapse symptoms.
1 of the wonderful things about this work is that we have the tools and resources available to improve our symptoms and our lives. That's a great gift - and I thank Christine and all the WW team and women for disseminating this wisdom.
Love and best wishes, xwholewomanuk
Aging gracefully
December 3, 2012 - 1:07pm
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Hi ladies,
Hi ladies,
Thank you for your response. It just seemed so bizarre to me that after something like internal organs slumping down, there was no way of getting them back up there to any degree. And, I haven't even been working that hard at it, and I am older!! I was seeing improvement before the DVD, and then after, even greater! I know I still have a long way to go, and have to be mindful of what I do from now on. I feel so encouraged now.
The thing I love the most is how candid you ladies are on this forum. I have gotten more information here than from any other sites I have looked at. On many subjects, as well as the pop!!
Thanks to you all!!!
Mika
December 4, 2012 - 4:39am
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I can't wait to get my dvd
I can't wait to get my dvd (the book is on back order).
Aging gracefully
December 4, 2012 - 6:00am
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Same here, Mika, but I did
Same here, Mika, but I did get the first aid to prolapse DVD, and it has been very enlightening, and helpful. I just ordered the yoga first wheel, and I know I will be getting the rest of them to add variety in my work outs.
We will get there!!!