When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
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Founder
Whole Woman
56 and falling apart
April 20, 2014 - 3:37pm
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Welcome budahazya
Get the First Aid for Prolapse. It contains information about prolapse, she demonstrates the whole woman pose and exercises that are geared for prolapse conditions. The exercises help make you stronger and more flexible. You also feel more womanly and graceful which you need after being hit with the news body parts are slipping out of place. The pelvic rocks, and fire breathing help to position your prolapses back where they should be. I will say I still can't do the whole tape of exercises, still trying to learn the more advanced ballet steps. On the tape there is a segment that explains all the different exercise steps. You probably saw the wooden baton which is used in the advanced part of the exercises. Get it. I do the tape 5 out of 7 days. I give myself a day off or two so it doesn't feel like a chore. But this is something I will be doing for the rest of my life. A lot of times I will do extra pelvic rocks and fire breathing throughout the day.
budahazya
April 21, 2014 - 1:59pm
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Thank you 56 for your reply.
Thank you 56 for your reply. It sounds that you find exercises useful. I will get the First Aid :)
Surviving60
April 21, 2014 - 4:47pm
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For sure. The FAFP dvd
For sure. The FAFP dvd contains the most general prolapse information of all the dvds, not to mention a detailed explanation and demo of firebreathing and every other move. - Surviving