When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
May 11, 2014 - 6:29am
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Hi lex and welcome. Do not
Hi lex and welcome. Do not fear! There is no "cure" for prolapse, but you can start stabilizing it in very short order with the WW work. Over time you will learn to feel more and more in control of the situation, and the fear of worsening will fade away, joy will return, overall health and well-being will improve.
Your doctor showed a combination of cluelessness and insensitivity in making that comment to you. This is one reason I haven't seen a gyn for years and have never had a formal diagnosis of my prolapse. Knowing what I know now, if a comment like that was ever made to me, I'm not sure I would be able to maintain my cool. And the idea of such things being said to women who are already traumatized just makes my blood boil.
Right now, concentrate on the posture, and learn firebreathing. It takes a long time for the posture to become second nature as you go through your day. But that's the key to all of this. Firebreathing, and jiggling of the organs into the lower belly, are very useful tools. Don't strain on the toilet, avoid constipation, take care to guard lumbar curvature when bending/lifting/carrying/driving etc. You will be on your way.
Wish I had started this work at 35. You are still in post-partum recovery so this is a great time to really kick things into gear. You'll be fine, you will see. We will be with you every step. - Surviving
Aging gracefully
May 11, 2014 - 7:25am
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Hi Lex,
Hi Lex,
I have the more profound uterine prolapse, and I am older, and I didn't just have a baby 10 months ago. My uterus isn't sitting beside me on the couch either. With the whole woman work, I have been able to manage to keep it inside most of the time, and continue just about any activities that I want. The posture and the whole woman work is definetly the key here. And, you only being 35, have a even greater opportunity to see even better results. Have fun with your little ones and no worries of anything falling out like that doctor described.