Which one first?

Body: 

Hey Everyone!

So, I checked out the store...very cool. But, being a newbie to all this I'm not sure which is the best information to buy right now......and not having a lot of money I can only buy one thing at a time.

Which one do you guys think would be the perfect - general information/learning the basics - book/DVD that I should get?

Thanks for the help!

The best place to start is always the beginning, as far as I am concerned. Getting a good understanding of why you are doing something and then using the tools to get there.

Saving the Whole Woman book and First Aid for Prolapse dvd are a good start.

hi run,

take a look at the WW starter bundle. it is what aging suggested plus the exercise baton that christine uses in almost all her exercise routines at a $28 savings over the individual item price.

lanny

Good point Lanny. I remember that in the beginning, I did try to do the exercises without the baton for a couple of months, and found after I bought one, it was much more comfortable doing them with the baton. And, a great deal to boot!!

Thank you both