When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
May 13, 2017 - 9:20am
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Hi Whywhywhat - by now you
Hi Whywhywhat - by now you have probably looked around the site a bit, and hopefully realized that ours is a postural approach to restoring pelvic organ support. You are extremely early post-partum and you need to be on your feet in correct posture. Quality rest is important, but lying down doesn't do anything to help, and reclining into soft furniture with a flattened lumbar curvature will just make things worse. As will kegels. Take a look at this, for starters, and feel free to come back with questions.
https://wholewoman.com/newpages/video/ww101.html
Post-partum prolapse is extremely common, and you can use the search box above left to locate some discussion threads involving the placenta. - Surviving
Whywhywhat
May 26, 2017 - 6:21pm
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Breastfeeding
It's extremely challenging trying to do the posture while breastfeeding. Any advice on that?
Surviving60
May 26, 2017 - 6:27pm
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Breastfeeding
Put a small firm cushion or other type of support behind the lower back, to minimize collapsing of the spine. Maybe some of our more recent moms can offer other suggestions. - Surviving
PS, here's a good thread:
https://www.wholewoman.com/forum/node/33