When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
mummyduck13
May 17, 2017 - 1:57am
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Osteopath
I have a long standing back problem that I used to keep manageable with osteopathic treatments. I haven't been since I discovered my prolapse. Does anyone know if an osteopath would cause any problems for my prolapse ?
Surviving60
May 17, 2017 - 5:22am
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Hi Tate
Just a reminder that WW is not primarily an exercise program. The exercises, when done in correct posture, help strengthen and condition the body to hold posture effortlessly. What counts is that you are observing posture as you go all throughout your day. Belly relaxed and chest lifted was always my mantra; I concentrated especially on these two things at the beginning and the rest came along just fine. - Surviving
Surviving60
May 17, 2017 - 5:23am
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Osteopathic treatments
What exactly are these? Not familiar myself. - Surviving
Tate
May 17, 2017 - 6:55am
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Thanks
Had been keeping chest up but but belly also taut, so focusing on relaxing belly now but, but where do core muscles come into this?
Surviving60
May 17, 2017 - 8:40am
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Tate
I would say it's time to go back to the book and DVDs that you have, and refresh yourself on basic concepts. The female "core" is at the level of the sacrum and traditional exercise suggesting we strengthen the abdominal "core" is one of the big reasons we have prolapse happening in such huge numbers. - Surviving
Tate
May 17, 2017 - 5:54pm
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Surviving60
Yes :), am doing just that