Honey and how to use it

Body: 

Hello again. I just read about using honey for many of our situations, like atrophy, but wanted to know more. do I put it high up in my vagina, near the opening or how? also it is sticky, so do I wear a pad? sorry to be so ignorant but all this is so new to me
Thank you .

Just a fingertip full placed high up in the vagina once or twice a day will do the trick. You can start out with a pad if you want to, but it doesn't stay sticky once applied, and shouldn't make a mess. - Surviving