Whole Woman Village Forum

As you ladies all know, it's all about the posture. Just jumping in to say that I rarely ever feel my prolapse these days. When I do feel it, it's the end of the day & I'm tired of concentrating on keeping my hips back over my heels.

For any of you out there struggling here are some things I do,

So my doctor says I can heal myself and no surgery! I have two internal hemorroids and one "outie," along with a prolapse. So, since I've been away from the site for awhile, please, I don't remember the materials and video mentioning hemorroids. So is the posture supposed to relieve the symptoms? I'm ready to exercise, but need some hope that it isn't futile for this problem. Thanks!

Anyone feel more pressure and prolapse during menstration? I feel like my uterus is literally hanging to the right. I feel my period pain and any cramping toward the right side, where I no longer have an ovary.

Okay, now.........I'm fairly new here, and I have NO money in which to buy all the books and CD's.....I would LOVE to,but I can't right now. I've been posting on the MENOPAUSE AND PROLAPSE forum a few times .....

Hi ladies, I never got the diagnosis from my midwife directly about a prolapse but I am certain its a mild bladder prolapse. It has not improved in weeks at all. I am really discouraged, and something new now is I found pink discharge. Is this still lochia after 3 months postpartum or is this from the prolapse itself? I can't even imagine how intercourse would be possible like this....Will it ever move back??

Hi,
Just wondering if anyone has tried one of these. Could it in any way be detrimental if you have a prolapse to use one? I know Dr. Mercola is big on them but he is a man. Thank you.

Hi I am Faustina and this is my first Post ! I have been a member for 3 months now. Just wondering if anyone could tell me how long it takes to really notice a difference. I do feel my cystocele and rectoclele being moved when doing the standing new kegel exercises but most days it falls by the end of the day. I have been doing the posture and the only time I relax with it is when I go to bed. Trying to do the exercises twice daily. I have had not surgeries and 6 home births so no damage. Mine was caused by a splint I put around my belly for diastases retci.

hi all,

As this is my first post, am hoping I've got the right area of the forum (apologies if not)

I have been watching the WW Second Wheel Yoga DVD and was rather taken by the explanation of hot flushes during menopause as it being a sign that a woman's body is out of balance and that women often arrive at menopause often exhausted.

Having found myself at this 'interesting' phase of my life, I am aware of just how exhausted I am - all the time. Everything leaves me feeling weary sadly, and the vitality I once enjoyed appears to have packed its bags and left.

I have been suspecting some of my symptoms to be related to a hormone imbalance. I did lose an ovary, and we were designed with 2 for a reason. I was thinking of trying some natural progesterone cream. However I am afraid to make things worse. Anyone have experience with this. I had my levels checked at my GYN's, which came back normal. I also realize that sometimes their "normal" levels really aren't normal. Wondering what the general theory was about this around here. I searched but didn't find much. Maybe didn't search the right words...