Detailed Explanations for Fire Breathing & New Kegels

Forum:

Dear all, I have purchased and watched the First Aid for Prolapse, Fundamentals (on posture and toileting) and Remembering to Remember (on perfecting the posture) but finding it difficult to find a clear explanation of Fire Breathing in particular - there is a short bit of Christine and the two ladies doing it in the first section of the First Aid video but not much explanation on how to do it.

mind suggestions

GOOD FRIDAY MORNING,
IT IS I, THE CANT READ WELL, SO I USE CAPS LADY...........
I NEED SOME ADVICE. I HAVE BEEN PRACTICING THE WW POSTURE AND DOING THE EXERCISES FOR THE LAST TWO WEEKS SINCE I LEARDED OF THAT BUT YESTERDAY I WALKED A LOT AND DID NOT DO IT ALL THE TIME....THIS AM WHEN I GOT OUT OF BED IT (POP)WAS DOWN LOW AGAIN.........SO I DID THE EXERCISES AND AM NOW NERVOUS..........IS THIS FEARFUL THINKING PART OF MY PROBLEM? I AM SCARED. I ALOS GET SO FRUSTRATED BY WOMEN TELLING ME THE ONLY WAY TO GET RID OF THE ROBLEM IS SURGERY.............I WILL NOT DO THAT.

SUCCESS Story

I started WW posture and FirstAid for Prolapse about 5 weeks ago.... it has been a great experience. I began the posture right away, and some of the exercises in the video, the improvement was immediate. I
was a grade 3, and am now a grade 1.

I was experiencing severe pressure, and according to MD I needed surgery. I tried the pessary, the first week or two it was helpful, then I thought it made things worse, so I abandoned that plan.

personal recommendations for avaliable products

Because there are so many products avaible, could someone give me their personal opinions or recommendations for someone who has a pelvic organ prolapse.

I am 42 years old and I have a cistocele and a prolapse of the uterus for 7 years. I don't have incontinence. My cervics is at the opening of the vagina and the sympoms have got worse in the last few weeks.

I am a yoga teacher. But in my practice an in my clases I don't correct the position of the pelvis. I always respect the natural curve in the lumbar región.

pennyroyal

Hi All,
I recently read an old post of Christine's saying she used pennyroyal as a zits bath. I am wondering if it was the herb itself or a concentrated oil in a bottle and how much would you put to how much water? My whole Uterus is mostly outside my Vagina and has recently been looking a bit red, I have bought Vit. E oil and I also use Coconut oil but I am not sure that this works every time so I was wondering about the Pennyroyal. I will not be able to sit in a bath because of other issues but thought I could use a towel to bath myself with.
Daphne.

Strange things

Forum:

Ok so this is going to be a bit too much information but I would greatly appreciate some insight into a couple of my stranger symptoms.

When I do a specific move from the second wheel DVD (the downward dog with leg raise) I almost always experience a sucking sound and I feel my organ(s) fall back. Then when I stand back up the lovely vaginal wind begins! My husband tries not to laugh! I have tried doing some firebreathing afterwards and that maybe slows the process a touch but generally the wind follows the sucking sound! Is this normal/common/ok???

Stress

Does anyone have experience of stress worsening their prolapse? I live in the uk and am in the process of moving house. It is not a long chain but a couple of people are being very difficult which is putting me under a great deal of pressure. Over the last couple of days my prolapse symptoms have worsened, especially after using the loo. I had seen great improvements with the whole woman work and would like to get back to that position. I'm really concentrating on posture and good toileting practices. Can stress really do this and is there anything else I can do to improve again?

Pessary and Protruding Cervix

Hello everyone, and thank you for being available!

Magnesium & Rectocele

Hi all,

A series of questions

Forum:

Questions up for discussion so I can understand the whole woman teachings more thoroughly

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