New to group with questions

Body: 

I'm new to the group. I'm waiting to get the book in the mail, and feeling grateful for finding this site. I have some questions before I even start the new postural routines. The first is I have moderate scoliosis on top of urinary incontinence and uterine prolapse. How might this effect my ability to do the postural work? I know I don't stand right because of the scoliosis, but I do my best. Second, I've had a lordotic lower back (swayback) as long as I can remember. I know that the posture requires a curve in the lower back, but what if the curve is exagerated like mine. Is my prognosis worse because of my confounding conditions? Thanks for the input.

--Terri

Hi Terri

If your username is your real name I suggest that you don't use this profile anymore. Set up a new one with an anonymous username, as this Forum is open to the Web, and people who Google you will automatically pull up your posts as hits. We do discuss some very personal subjects on these Forums, so it is for your own welfare that I advise you to do this. If it is not your real name, then that's fine.

Cheers

Louise

Hi Terri,

Thanks so much for joining us. This work was conceived for a general population of women with prolapse and I have no way of knowing how your particular condition might respond. I’ve talked to more than a few women with both scoliosis and uterine prolapse though, and have wondered if there is a connection. I understand there are several variations of the disorder and that some are congenital.

The psoas muscles (the deepest muscles in the abdomen) attach to the lumbar spine and act with the iliacus muscles (those lining the broad hip bones) to flex the hip joints, or bring the pelvis closer to the thighs. In doing so they place tension on the lumbosacral joint, between L5 and the sacrum. Chronic hyper-lordosis would therefore shorten the psoas muscles and increase the distance between the pubic bone and ribs, resulting in the abdominal muscles becoming overstretched and weak. All of which affects the way intraabdominal pressure moves through the pelvis.

The postural work we are doing here stretches the psoas and returns the abdominal muscles to their functional length. If I had a workable form of scoliosis I would certainly try to return this natural curvature to my spine. I do suggest, however, that you do so under the supervision of your doctor.

There is a wonderful book called Spinal Manipulation Made Simple by Jeffrey Maitland that specifically addresses the benefits of treating scoliosis with soft tissue techniques.

Wishing you well,

Christine