When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
anne59
April 25, 2007 - 8:15am
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Ive just read about
Ive just read about christines posture to help the prolapse and i'm trying this now but don't know if ive got it correct, do you have to do this all the time or at regular intervals, i am certainly willing to give it a try. Also reading about kegels, i to found they gave me a more dragging feeling than I normaly have.
I feel when I'm pushing my belly forward the bottom of my back feels strained (that's if i'm doing these excercises correct)
Also do you think a girdle helps
thanks again for bearing with me
Grandma Joy
April 25, 2007 - 10:37am
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Hi and welcome,
Hi Anne59,
I'm glad you found this forum and I'm sorry you are feeling so down. I, too, am a grandmother but cannot be physically active with my grandchildren. I'm certainly not happy about that, but I do the best I can with them and sometimes have even picked them up when I shouldn't have. It's awfully hard not to when they look up at you with their arms raised, expecting you to take them in your arms and love them. I do get down on the floor to play with them.
Christine's book is the first and only guide ever written in dealing with prolapse the natural way, so if you will order it and incorporate the posture, exercises and eating habits into your daily life, it will help you to live well with it. Eating organic whole foods will also be a tremendous boost to your wellbeing and help with the bowel movements. Don't hesitate to come on here with your questions - all of us are happy to help - and you can always email me directly if you wish - one grandma to another.
Blessings,
Grandma Joy
anne59
April 25, 2007 - 12:19pm
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(((Grandma Joy))) I know the
(((Grandma Joy))) I know the feeling, not being able to cuddle them and lift them up to love them, but I did that and now I am suffering for it but hey even if we had surgery we couldn't lift them again anyway as we might undoe everything so whats the point I say to myself going under the knife for a MAYBE OK job LOL.
I have started the posture thingy and think ive got it right so I am going to keep it up as I have nothing to loose, I have to say (and it's not my imagination)I am not sore tonight down the bottom area nor do I feel pressure, which is a first for many days, I started my posture and it seems to be taking the strain from me ( I am really shocked) but I know I have a long way to go. Is your prolapse any better for the excercises Granma Joy? I do hope you are managing ok.
I am going to get Christines book and go for it I may as well, You can email me to Granma Joy...anytime x