T-Tapp exercises

Body: 

Does anyone know if the Teresa Tapp "Putting the organs in place" exercises are good for cystocele/prolapse?

Weirdly, this is the second time I saw someone mention T-Tapp today, and I've never heard of it before. So I went to the website and clicked on the link to 'try excercises' and I tried the 'organs back in place' and 'half-frog'. I don't want to hype anything up when I don't really have a clue what it is - But! I've been having a droopy cervix week, and after I finished the 'half frog', it had moved up again. For me, this is similar to how quickly the fire-breathing works on my uterus. Now I'll have to see how long the good feeling lasts!
MichelleK

i looked them up earlier too.

here's a link to the exercises if anyone is interested...

videos sound a bit pricey so it would be nice to know if they work although the testimonials seem to say they do.

http://www.t-tapp.com/articles/flatstomach/