Proper Breathing During DVD Exercises

Body: 

Can someone please clarify the proper breathing for the Anterior Vaginal Wall Lift? Is it inhale as you tuck your chin under, exhale completely as you round your back, and then inhale again as you come back to the starting position (flat back)? I am not sure I am doing it properly. Thank you for your help -

That's correct, Bittersweet...sorry it took so long for me to answer!