Shoes

Body: 

Over the past year, I have been trying out different styles of shoes to see how they feel with the posture. I was an avid Dansko wearer for years, and still like them. I also love Birkenstocks, yet they've become harder to find in the US. Apparently there have been some issues between Birkenstock and Birkenstock USA.

I also recently bought a pair of "Earth Shoes", the ones with the "negative heel technology". They took a week or so of getting used to, but I absolutely love them. I read back posts regarding the heel and posture, and what I have personally found is that they facilitate good use of the posture because my tendency is to pull more into the posture as a result of the heel technology, in a very natural sort of way. I actually prefer wearing them to going barefoot.

Just wanted to share my recent experience with shoes. I plan to buy another pair of Earth shoes and look into their sandals as well.

I'd love to hear other's experience with shoes.

Warmly,

Marie