When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
UKmummy
June 28, 2007 - 10:42pm
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Hi Hatbox121,I am sorry to
Hi Hatbox121,
I am sorry to hear of your difficulties, this can be pretty upsetting for all, especially so soon post partum!
Just a few words of encouragement though. I "found" my cervix at the entrance of my vagina a week post partum. I could see it while standing, quite alarming! However, I pushed it back as instructed by my midwife and did way too many kegels I am sure, and it went back and stayed. Some here don't think kegels were of value for them but I do think for me they helped with the general "laxness" of everything post partum. I also started the posture described here as well about three weeks later. It has never re- prolapsed and has got gradually higher and higher. It is now a full finger length inside and doesn't move at all when I bear down. I do however have a small cystocele and rectocele, but they give me no trouble as are only evident when I bear down as well.
I have read several stories of women with a prolapsed uterus post partum seeing really good reversal so don't give up hope OK. I think that if it is all stretched out you can expect a good degree of reversal.
Hope that helps a little for you! :)
rosewood
June 28, 2007 - 11:41pm
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I'm so sorry to hear of your situation
but I'm glad you found this website. Michele, thanks for your encouraging response. What a dear you are. I found my prolapse after the birth of my 3rd child 7 months post partum. I was scared out of my mind at the time. Now, over a year later, while I notice it at times, I live life pretty much as before, with a few added exercises. I do Christine's workout from the new edition of her book several times per week, practice the posture, and, use the Kegelmaster several times per week as well. Like Michele, I have incorporated kegels into my overall healing routine. I have also worked on other levels -- accupuncture and chinese herbs and the Alexander technique. My tried and true companions, however, are Christine's workout and posture, and the kegelmaster workouts. Stay with us on your healing journey.
Marie