what is the posture

Body: 

Ok now that I have received such wonderful adivce, can you tell me what the posture is?

Hi Beerfairy1

Visit www.wholewoman.com and click on FAQ's. You will find a pretty full description there. You will find a lot of other information and techniques in Saving the Wholewoman by Christine Kent, which is available from the Wholewoman Store.

Cheers

Louise