When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
granolamom
August 24, 2007 - 4:32pm
Permalink
same here
that's what my cystocele feels like from time to time
optimism is a good thing, I think. and so is a realistic set of expectations.
you asked 'Please share with me what you do in a situation like this'.
posture
exercises from the book/dvd
wholesome, healthy diet
positive outlook, etc
others have added all sorts of things, from acupuncture to chinese herbs, PT, biofeedback, etc etc
my cystocele did improve, and then I had another baby. did not get worse initially, now its not so great, but I know I've been slacking in the exercise dept and carrying the baby around isn't helping either. I'm optimistic that it will improve when I start making the time to exercise regularly, and at the same time I am realistic. my vagina will probably never look like it did before I had kids. I will probably always have a prolapse. my goal is to minimize the symptoms and live happily ever after : )