When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
UKmummy
November 6, 2007 - 9:17am
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Dear Louise,I am so sorry
Dear Louise,
I am so sorry to hear that you are in such pain!
I have to admit, despite having severe period pains on occasion, I have never had pain this severe with anything else, (except labor!:) I really think that if this persists you should get it checked out. It might be a peri- menopause thing as I know you said that you are there but severe pain is usually telling us something in my humble opinion and if it is not for a purpose such as passing blood, or a baby then I can't imagine what it might be. I am sure others will chime in and maybe Christine has some ideas? In the meantime, take care, rest, and don't let it go for too long without trying to seek an answer!
Love Michelle
Clonmacnoise
November 6, 2007 - 7:17pm
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Hormones
Dearest Louise,
I'm so sorry you had to go through that. Menopause is a nightmare. It's probably hormones. I think hormone imbalance is about the worst thing there is. It can be very painful. It's probably a one time deal, and may well be the last you see of your periods.
I remember my last one was expected. I was very high strung and whiny. I grieved and cried and then it was over in a few days, but the period never came on. I don't remember having any pain, but everyone is different.
Try drinking lots of soy milk and taking it easy for a few days. If it is hormones, you're likely to take an emotional nosedive. By knowing this, it could help to make things not so bleak. Try getting out in the sun if possible. Hot flashes may become much worse and more frequent. Try staying cool and optimistic. Sing.
Prayers,
Judy
Change what you can change; be happy with what you cannot.
kit
November 6, 2007 - 7:41pm
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So sorry you're in pain
Louise, please let us know how you're doing. So sorry for your awful experience. Wish I could shed some light for you. Judy is so right, menopause can be wicked. I know lots of women have an easy time, and I am so happy for them, but some have some real trials. May or may not be what you're experiencing. Either way, I sure hope you get it sorted out soon. That kind of pain is hard to tolerate.
I do remember having some terrible shooting pains in the bladder area after I took the hormonal free-fall from using HRT for 6 weeks. The pain was killer and so scary. I know you're not on anything but I wonder if a sudden drop in normal hormonal levels could trigger the same thing? I've heard of the knife-like shooting pain from others, as well. I couldn’t really relate until I had experienced it for myself. I would not wish it on anyone.
Sure wish I knew how to help you. Take great care. Kit
louiseds
November 6, 2007 - 8:16pm
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Pain
Hi All
Thanks so much for all your responses. It was just what I needed for reality checks.
The horrible pain has not returned this morning but it still feels like there is something in my pelvic area taking up too much room, and there are a few little stabby pains. I still have to be careful when I first sit down. I was up several times last night, once to empty my bladder but mainly getting drinks and just turning over because I was so uncomfortable. I don't feel quite so wiped out this morning. I don't feel like I have passed very much urine for the amount I have drunk but have had several small bowel movements (rectocele getting in the way). It just feels like my uterus is retaining a lot of fluid. I may be a bit constipated, which is often something that happens just before a period anyway. Unfortunately Ponstan can aggravate constipation because it relaxes muscle, so peristalsis slows right down.
I am aware that the time around menopause is when many women experience quite violent shifts in emotional wellbeing and the physical symptoms are worse, and that's where I am right now. But it does make it more difficult to judge whether or not there are other things happening that need medical attention.
Christine, thanks very much for your email. I think I needed that kick in the bum to face up to the need to see a doctor about it. It is at times like this that my worst fears haunt me. I know that doctors sometimes hit you with horrible diagnoses at times like this and I am prepared for that, and for the prospect of an argument about finding out about the cause, rather than just ripping it all out and sticking me on HRT, which the catastrophiser in me tells me the doctor may want to do. I think I am level-headed enough to pick my way through that minefield and stay in one piece if there is any way I can do it.
However, that is catastrophising, so I will be rational about it and just go to the doctor and see what happens. If it is something serious or complicated I will deal with it bit by bit.
Will stay in touch, whatever happens. It is just such a wierd thing to happen.
Cheers
Louise
ps I confess to putting myself in the shoes of pioneer women who experienced this sort of thing. These women often died in childbirth or as a result of simple things that we can easily have treated. I guess a pioneer woman would have struggled through yesterday and maybe collapsed into bed in pain last night, not knowing whether or not she would wake up today. Fear of the unknown can do horrible things to a person's head. Thankfully we don't have to do that.
kit
November 6, 2007 - 8:31pm
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Doctors
Louise, when I first posted, I was encouraged to see a doctor. You were probably one of the encouragers. I have since been to one, then to get an MRI, have to go to another doc this week, then back to the first in a few weeks. It's no fun at all, I know. I'm glad you're going to get checked out. Maybe we'll both get the answers we need. I wish you a night with no pain. Kit
Christine
November 6, 2007 - 9:03pm
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Louise...
I'm holding your hand across all these miles. This is yet another side of wholewoman we haven't experienced much...each other facing the unknown and supporting friends we have grown to know and love. I have every confidence you will be fine, but won't rest until we hear more. Christine
bling
November 6, 2007 - 10:58pm
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Louise you have helped so
Louise you have helped so many women on this site...You have sure helped me in many ways...Now Louise it is time to take care of yourself and accept help from those you have helped...please see a doctor to just find out what they have to say....The pain is tooooo bad.....I know from reading many posts that you have hugs and love from many here.....hugs Bling xxx
louiseds
November 7, 2007 - 12:05am
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Pain
Just letting you all know that I have made a doctor's appointment for tomorrow. Now half the world knows I won't be able to back out of it. Thanks for your support.
Cheers
Louise
MeMyselfAndI
November 7, 2007 - 12:46am
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:-(
I am so sorry you are in pain Louise - I hope your doctor can help you.
Afraid I have no ideas as to what it could be - Sorry...
((HUGS)) Will wait to hear how you are getting on
Sue
Look into the eyes - They hold the key!
http://www.bringmadeleinehome.com/img/maddy544x150Banner.jpg
goldfinch1
November 7, 2007 - 4:50am
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Your doctor appointment
Good luck at the doctor, Louise! I hope you are feeling better very soon. Is someone going with you? Wouldn't want you to have more pain like that while you're driving. Take care - my thoughts and prayers are with you.
Love, Goldfinch
louiseds
November 7, 2007 - 10:39pm
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doctor's visit
Hi my wonderful friends
Well I just got back from the Dr. She had a god prod and poke around internally and externally and couldn't find anything that she could pin it on. She did think it was possible that it was prolapse-related (ie to do with the uterus being pushed into an unnatural position and getting squashed by bowel and/or bladder), and compounded by some constipation that I was aware of a few days ago. She said that Ponstan was the best thing to take in the circumstances. She did also say that my uterus is quite small, contrary to what I thought, which is interesting.
She has referred me for an ultrasound to see what my kidneys are doing, then maybe a urologist who will talk to me about 'getting my bladder supported better' to protect my kidneys because she is somewhat worried that my bladder coming down and causing kidney problems if the kidneys get dragged down with it.
She operates on the principle that there is nothing short of surgery that will redeem these prolapsed organs of mine and sees it as inevitable that I will have further prolapse and incontinence as I get older and that I will eventually need surgery to stop all my organs from coming out of my vagina. Bla-bla. Same old story. I nearly laughed, then steadied myself and said "I beg to differ, but I will go along with this with the aim of finding out what the cause is." It will also tell her if there is indeed anything awry with my renal system as I have had periods of repeated UTI's, which she thinks may be caused by incomplete emptying of the bladder. Bla-bla.
She said she didn't have a diagram to explain to me how all the organs fit together and are linked by membranes. All her medical books were at home. So I pulled out my blue bible that I just happened to have packed in my handbag and said, "Here, I have plenty of diagrams". So she had a look and explained the bleeding obvious, so I cooed in an interested way and suggest that she borrow the book. "No, too busy". "Well just have a look at the endorsements at the front of it and you will see that it is well-received by people in the field." She did have a look, raised her eyebrows, and turned to the cover and read the title out loud to me. I said she could borrow it anytime she wants to. Baby steps.
I wasn't prepared to just leave the book for her, as she has a young family, and is really not interested in reading. I think I will just let the dialog develop as we go along. I do have a lot of time for her, as she is the first doctor to come to this practice in a while who is taking things back to basics and finding out where her patients have come from. She is obviously quite smart, and actually reading patients' records to see what has come before.
So I am off to the ultrasound factory then off to the urologist if it indicates any problems. I am interested in following all this up, as I did have nephritis as a child, so I am kidney-aware.
I really am feeling better today and slept well last night, much better than the previous night. Still no sign of a bleed. I was feeling quite vulnerable there for a couple of days. I will just diary my symptoms and keep going. (Sex is still OK, so things are looking up!!)
When I think of it, I have been doing some quite heavy garden work and my cervix has been persistently low, as it always is late in the month, and currently peri-menopause-wise has been low for longer at a time each cycle. I wonder if this is why hysterectomy is so common around the time of menopause? If the cervix is low for much of the time it would be easy to think it was on its way out! It makes me wonder if this is the reason why folklore tells us that prolapse gets worse at menopause. I wonder if, in fact, low cervix is just another thing that happens in perimenopause because of the long second half of the cycle? It may be nothing to do with prolapse worsening (just cervix peeking for more days per cycle) or with my exertion in the garden at all. It certainly happened last cycle, when I was not doing a lot of heavy garden stuff, then moved up again once I had a bleed.
What happens after menstruation ceases and the uterus becomes smaller is the big question! I'll tell you this in a couple of years. Watch this space...
What experiences have others had?
I'll report back to the Forum with the results of the ultrasound and the urologist if it is deemed necessary by the ultrasound.
Thanks again for your support. I don't know who I would talk it over with if it wasn't for WW. I certainly don't know any other bunch of women with so many collective experiences, who are so available and willing to give input.
Cheers
Louise
granolamom
November 8, 2007 - 9:11am
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louise
well, I'm glad you got to the dr and there was nothing obviously big bad and ugly going on.
as always, you impress me with your ability to stay grounded and keep your composure. love the 'I beg to differ' line.
I hope you continue to feel better and that this passes quickly and turns out to be just something that happened to happen and is not likely to happen again.
{{hugs}}
kit
November 8, 2007 - 10:22am
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Louise
I second what Granolamom said, and I add that it's a good sign that you're still into sex...such good, nurturing medicine, isn't it, no matter what kind of sex you can have on a given day. Just can't beat that emotional connection. You mention sex so often in your posts...your attitude always makes me have a better day. Just love your posts anyway, you seem 10 feet tall and glowing to me. You just rock!
Sometimes things happen that we never get a real answer for. Frustrating, at times, but the body is a mysterious and wonderful thing.
Good luck with the rest of the tests!!
Thinking of you. Kit
kiki
November 8, 2007 - 2:03pm
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glad to hear you are doing better
Hi Louise,
I too am so glad to hear that there is nothing the doctor could find--hoping you keep feeling better, and that the bleeding starts to help things back to where they like to be!
I am constantly in awe of your fabulous ability to "spread the word"--even in the face of doctors! you are a constant inspiration, and support to so many!
thank you for being you!!!
and good luck with your appointments
kiki
blythe
November 8, 2007 - 3:44pm
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me too
Hi Louise
I too have to add my voice to the others and say that I am so glad that you are feeling better. I am sorry that I can't help you; I have had the ovulation pain as you describe, which has lasted a good 24 hours and also sometimes bloating of the stomach with it, but nothing else.
Good luck with all your other appointments and know that we will be thinking of you.
You have been a true inspiration to me and have given me great words of advice and wisdom. Hope we can support you through this as you have always supported everyone else.
Frankie x
blythe
November 8, 2007 - 3:45pm
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me too
Hi Louise
I too have to add my voice to the others and say that I am so glad that you are feeling better. I am sorry that I can't help you; I have had the ovulation pain as you describe, which has lasted a good 24 hours and also bloating of the stomach with it, but nothing else.
Good luck with all your other appointments and know that we will be thinking of you.
You have been a true inspiration to me and have given me great words of advice and wisdom. Hope we can support you through this as you have always supported everyone else.
Frankie x
louiseds
November 8, 2007 - 6:04pm
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ps. I am bleeding
Hi everyone
Well guess what! Yeah, it arrived. I have never greeted menstruation with mirth before. I can let it all go now. Funny how I go from retaining to letting go, both physically and emotionally when bleeding starts. I also find that my bowels free up and I start weeing a lot as soon as I start the bleed. I guess it is the resolution of the fluid retention.
Kit, you mentioned that I talk about sex a lot. I think you are right, possibly too much, but this Forum is a place where sex is very close to the subject at hand. Sex was not important to me at all for all those years when it should have been. It now is, for some reason, and I am celebrating it. What's more I am in the company of women who are willing to discuss it, and I have learned a lot from many of you. It's also nice to know that there are women out there who are interested in good wholesome sacred sex. It is so often reduced to smutty talk out there in the real world where sex sells everything. There should be more discussion of it, I think.
If we can share our experiences we can make it better for the younger women and encourage them to be open and joyful about their sexuality, use it for good, and become more complete women for it. I guess underneath it all I am a child of the 60's and a young woman of the 70's and I don't have a lot of time for repression of anything so deeply human as the sexual experience. Sure, we are probably a lot more conservative in the noughties but I think there was a lot of logic in the free thinking of those years, in spite of the fact that it all eventually got hijacked, and many people were exploited by the hedonists and the media.
Anyway, I'll stick up for freedom of expression any time, and the more conservative we become the more I'll be screaming it from the rooftops.
I've got to go make those appointments then I'm off to a Blues Festival for the weekend. Catch you Monday.
Cheers
Louise
kit
November 8, 2007 - 8:07pm
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Sex, a precious gift
Louise, I agree whole-heartedly concerning your openness regarding sex. I wish it were talked about more often, we could learn so much from each other. While taking a walk today I was thinking along those same lines as you, of how I regard the sexual part of life as so precious now. I guess when we're young and carefree we just don't appreciate that part of life for the sacredness it holds. I know I enjoyed it, loved it, very much, but now, when I feel it threatened, it puts it in a whole different perspective. I have been married for almost 30 years and it is definitely something I refuse to give up. I adore my husband and that part of our life.
I hope you didn't get offended by what I said. It is strange, but I consider you a friend even if we’ve never met. I was really just trying to focus on something good in an otherwise couple of rough days for you. Sex, especially loving committed-partner sex, in my opinion is one of the greatest gifts we have. You acknowledge that often, and I think that is wonderful.
And I too appreciate the openness here. This is the first forum I have ever participated in at all. I have felt welcome here. You have been a big part of my feeling that way. Sorry if I over-stepped. Sure wasn't my intention. So glad you're feeling better. Kit
louiseds
November 8, 2007 - 8:13pm
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Overstepping the mark
Never!
L
Christine
November 11, 2007 - 8:37pm
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Welcome back, Louise...
...and I'm so relieved the pain has subsided! Sounds like a great time camping at the festival...
I've been babysitting for the last four hours while dd went to her music jam. It's so amazing...little Nori can play and play with toys now and we have so much fun together...no more tears! It's very good for me, because I have to just resign myself to sitting on the floor and relaxing into toddler mode instead of this project or that.
Anyway...going to be gone for the next three days. I'm accompanying dh on a business trip and have scheduled a meeting with a well known yogi to talk about women's yoga. I'll tell everyone how it goes.
I'll write you from the road so you know how to get ahold of me.
Lots of love,
Christine
louiseds
November 11, 2007 - 9:28pm
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Welcome back Louise / hot flashes
Thanks Christine.
Well, it has been one mother of a bleed! But now settling down. I will go for the ultrasounds, in the name of eliminating insidious other causes.
While I was at the Blues Festival I spent some time with my wicked friend Alison, who has a slightly different take on most things. She "hasn't had a period for years" but is still plagued by hot flashes. She has however, found some uses for them. See below. ;-)
1 The hot flash is the best time to get up for a wee in the night when it is midwinter and the toilet is out on the back verandah. (You can see the frost on the grass from Alison's outdoor dunny).
2 The hot flash is the best time to get into bed in the middle of winter when you don't have an electric blanket.
3 The hot flash is also a good way to warm up the sheets.
4 The hot flash is the best time to get out of bed and getting dressed on a cold, crisp morning when you would rather lie in.
And a hot tip for cooling down when you have a hot flash in bed. Turn your pillow over and put your head on the cold bit that is on the underside of the pillow!
My friend Alison is a gem! I love her.
Cheers
Louise
haohao (not verified)
November 12, 2007 - 1:21am
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Comment deleted, irrelevant
Comment deleted, irrelevant
Christine
November 12, 2007 - 10:47am
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ill
Woke up sick today, as did dd. Husb had to go on our trip without me. No yogi interview and going back to bed.... :-(
alemama
November 12, 2007 - 6:33pm
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I'm late to this thread
but wanted to say that the pain you describe is so exactly like the afterpains I get the week after having a baby. I am so glad you finally "let go" and feel better for it. And intersting observation about menopause and lower cervix ect....hmmm
kit
November 12, 2007 - 9:49pm
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Christine
I hope your rest today was healing. Feel better soon. Kit