When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
kit
March 19, 2008 - 10:34am
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Flax seed ---miracle seed for me!
S&G, so glad you are finding flax promising. I did not get the real hotties till after my last cycle, then, oh, my, momma, did they come. Night sweats, too. Throw the blanket off, put the blanket on...my poor sweet husband suffered it all with me. A few days or a week on flax seed and all was right with that. Hopefully, you will have your hotties managed before they can assemble and organize against you in earnest. Lovely, lovely helpers in nature if only we can find and use and share them.
If you have all over body pain, try a green supplement. Mine is in a jar, looks horrid mixed in juice, tastes less than horrid but not delicious...oh, but it really, really evens out the body and soothes the aches. I think it balances us out really well. It helped me find my joy. Pain is a real robber of joy.
love, Kit
louiseds
March 20, 2008 - 1:57am
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Hot flushes and body pain
Hi Kit
Tell me more about this green supplement! Do you make it yourself, or buy it? If so, where?
For Kit and Snug, this business of making blanket decisions in the middle of the night sucks, doesn't it? By the time you decide whether you are hot or cold, or thirsty, or need a wee, you are so wide awake that getting back to sleep is the challenge, and by that time hot has indeed changed to cold, or vice versa!
I have some hints, thought up during the night while I was tossing and turning.
1 Just accept that I am wide awake, and not worry (about anything). Eventually, I just wake up in the morning and realise that I did indeed get back to sleep. Not worrying about how hard it is to get back to sleep is always a good start for relaxing back into slumber.
2 Writing other worries down in your bedside notepad while you are tossing and turning is a useful strategy, so you don't have to worry about remembering what to worry about it in the morning.
3 Toss *and* turn. Don't just toss. An elderly friend of mine recently tossed and tossed, and ended up rolling out of bed and damaging two vertebrae when she hit the bedroom floor. I am praying for her recovery, as she is a very active 80 year old woman, and is not ready to stop being active.
4 My other solution is to see if I can stir DH and make love with him. At least he takes a while to wake sufficiently to realise that it is not just a dream, so that gives me the opportunity to take my time. Works every time, no matter how far I can wake him! Off to sleep like a baby afterwards, for both of us!
Cheers
Louise