When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
babygotback
June 12, 2008 - 1:45pm
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I think it is in the blog
I think it is in the blog "women danced the human race" where an alternative activity is suggested in place of kegels. I am trying to work my way through the various suggestions and make a place for them, as well as weed out bad info, so you are not alone.
alemama
June 12, 2008 - 4:13pm
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welcome here
Glad you found us. the best place to start is the homepage with the FaQs. Ask any questions you can think of. One thing I can tell you is that I am still finding improvements 19 months postpartum. I think as long as it isn't a financial strain why not do the physical therapy- as long as it isn't going to hurt what is there to lose? As far as Kegels go- well my feeling is there is nothing wrong with working that muscle during sex- or while lifting- or even having a routine where you do a certain amount in a certain way- but I think body positioning makes a difference and I know you can do too many- and most importantly that kegels will not make a prolapse go away.
oh ya and no more tight jeans :)