When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
louiseds
October 23, 2008 - 7:59pm
Permalink
Rollercoasters
Hey Zubie
Learn to sit and stand and walk and do everything that might shift your pelvic organs back and down, in Wholewoman posture, then do it, just do it!!! You don't have to limit your activities much at all once you understand how your body supports the pelvic organs.
eg When I know I am going to be sitting in unpredictable seating and I know I will be stuck there for some time (like up in the air - wheeeee) I take a lumbar support with me to help my body maintain its lumbar curve when the seat won't. You can probably get an inflatable one that folds up into a purse size in your handbag.
Once you have the knowledge, which you will get from Christine's book and from discussing the application of it here, you will lose your fear of your organs going down the plughole.
Sure, we all have our times when we doubt our bodies or we overdo it, but everything passes and we learn to trust our bodies to recover their composure. I think when doctors make their diagnostic statements and tell us the worst that will happen as a result of POP, they are consciously or unconsciously planting seeds of self-doubt and fear where none is necessary. Thi$ i$ a part of getting u$ to come back for more treatment, rather than teach your body how to live with itself.
Sure, doctors are great for some things (like confirming that the lump in the vagina is not a malignant tumour), but for other conditions which are not life-threatening, they are often just fear mongers who know less about living with POP than we do. That may come across as a very arrogant statement on my part but personal experience has shown me and lots of others that it is true.
Learn WW posture, trust your body, buy your inflatable cushion and enjoy the rollercoaster, the sled, the boat, the skydiving, the ocean, the mountains, everything !!!
Cheers
Louise