rectocele issue

Body: 

hi all

so my one thing that annoys me the most with the rectocele is the fact that, no matter how well i eat, i seem to get stools that move down and then just want to hang out for hours on end.
usually it's an afternoon thing, and sometimes they don't do anything till the next morning.
it doesn't bug me that much as i've gotten used to it, but is annoying--and gets in the way of that sex thing.

anyone else? and if so, any ideas?
seems to happen no matter how fabulously well i eat, with not a lot of rhyme or reason...

thanks

ps i do love that there is one space in this universe we can share this info--because let's face it, we can't most other places!!! so double thanks!!!