Hey Louise - I Jiggled

Body: 

Well, I gave it a try. It has worked great for me twice. It took a bit of jiggling to get that vacuum feeling, but once I did I understood what you were talking about. I am going to keep at it. I also finally can order my DVD so I am hoping that will help as well. Thanks for the advice!

Mellie

Jiggling a tea bag will never be the same again. :-)

Could you give me just a short explanation of "jiggling" in this context. Is it jiggling in, well, the places a woman would want to jiggle or something else? Haven't gotten my book yet and am a newbie here. Thanks!

Hi Um Enis

Put 'jiggle' into the search box. It is a kind of inversion exercise, I sort of invented, designed for encouraging all your pelvic organs to get back where they belong. It is a quick fix, but may have application for longer term repositioning.

Cheers

Louise