When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
November 23, 2009 - 9:44pm
Permalink
I had a similar experience...
Hello Artist,
Shortly after I was diagnosed with severe UP I took a long-planned trip to Europe with my children - then 15 and 17 years old. We took backpacks and Eurail passes and blissfully (other than my condition) wandered around for 6 1/2 weeks from Denmark to Spain and back again. I was okay physically - but emotionally a wreck, which I'm sure my kids were somewhat traumatized by. Every time we'd jump off an embankment or climb over a wall I was Truly worried that my uterus might fall out. I had no way of knowing otherwise as there was no Web and no resources available to me. Everyone just said, *surgery!!!* That trip actually taught me that I could probably live with my symptoms.
We now know the simplicity of how prolapse is stabilized and how it is aggravated. You certainly don't have to give up your sex life! and stabilization is really more about organizing the outer framework of your skeleton than any exercise routine. For sure learn firebreathing and nauli and plan to use your time away to practice this postural work. Walking is the best way to do so.
Have fun!
Christine
artist
November 25, 2009 - 4:03pm
Permalink
pessaries
Thanks for your input. I'm still worried (as I see you were). Im wondering if a pessary will give me the peace of mind that will make my trip less stressful. I'm not eager to have one, but I'm also not thrilled with the idea of constant worry while I'm away. Any thoughts you have would be welcome.
artist
chester
November 25, 2009 - 4:21pm
Permalink
pessary
I am still not sure what a pessary is or what it is supposed to do, and also does it work, anyone explain? Chester
Christine
November 25, 2009 - 11:18pm
Permalink
pessary
By all means, Artist, I think you should take a pessary along. Try the sea sponges too.
Chester, pessaries are diaphragm-like devices made of silicone that fit inside the vagina to reduce bulging pelvic organs.
louiseds
November 25, 2009 - 11:51pm
Permalink
What is a pessary?
Hi Chester
Milex is one of the manufacturers. They are devices for insertion into the vagina to attempt to support the vaginal walls. I am not a pessary user, though I have used one in the past, but I found this catalog very useful for understanding the variety and size differences. A health professional with lots of experience in fitting them *gently* should be seen to find the right one for you. Probably not a job for the family doctor.
Click here for the Milex catalog.
Throughout history women have used pessaries for managing POP. They used to use lumps of shaped beeswax and various other things. Some women still use beeswax pessaries, though we haven't heard from them for a while. Other women use various sorts of tampons. Sea sponges are another type. Some women don't like the idea of them. Others find that they are uncomfortable or inconvenient, or difficult to find one that is satisfactory. Use the search box at the side to look for these keywords.
Cheers
Louise
Alix
November 26, 2009 - 1:54pm
Permalink
pessaries
Thanks for the catalogue link, Louise. Here is another useful site for pessary info.
http://www.aafp.org/afp/20000501/2719.html
So far I haven't found anyone in the UK selling pessaries, which is a pity because I would like to try the inflatable one, which is listed as easy to insert and presumably fits most size women. Has anyone tried this?
louiseds
November 26, 2009 - 8:57pm
Permalink
Pessary kits
Alix, I think they have to be procured through the medical system. Goodness knows why. They probably don't think ordinary women could possibly know what we need. On the other hand, one member reported that when her doctor ordered her pessary them he got a kit of sizes of the particular model. I also noticed that Milex says they are autoclavable (all of them?) so I guess they try out the kit for a patient, then re-autoclave the ones that the patient has found unsuitable and reorder the size that fitted to make the kit complete again. I guess many regular practitioners would have a cupboard full of different kits of each model.
Cheers
Louise