When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
May 10, 2010 - 4:02pm
Permalink
pregnancy and exercise
Hi Laita,
Anything that sharply increases or decreases (abdominal vacuum) intraabdominal pressure should be avoided during pregnancy. This includes firebreathing and nauli. I would also avoid the floor exercises in the dvd because they cause so much movement of the uterus. All the other posture reinforcing exercise is fine, as is the fancy footwork ;)
Christine
lalita
May 10, 2010 - 6:23pm
Permalink
what you have created
christine,
thanks SO much for getting back to me. what you have created here with your forum is priceless. you have created a safe haven for everyone dealing with this issue... what a support network of wonderful, brave and truly amazing women. it is so reassuring to be surrounded by such beautiful people. thanks for being the trailblazer who has brought us all to the table. -lalita