new exercise routine

Body: 

I just found the new morning workout from Christine. I love it. I had a hard time fitting the other one into my busy morning before dashing off to work. I think I may be able to work this one in. I need to work on discipline in so many areas... my exercise, my eating to name a few. I hope all of you have a great day today. I think I would be in terrible shape both mentally and physically without this site. Thanks to all of you.

morning practice in the Whole Woman Center.

Soo gentle, soo beautiful.
Thank you Christine