When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
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Founder
Whole Woman
kiki
September 26, 2010 - 1:34pm
Permalink
periods
HI Trish,
I can't comment on pessaries, so sorry for that! If you search on them, you will find lots of threads. But there don't seem to be that many women here who have pessaries, though some do and love them. Others try them and don't get on...I think it is so individual. The thing that always worried me is that i wouldn't be able to tell if i was going past my limits, as i know with a tampon i can't so i figure it is the same. i guess it is about learning them and being careful. But, have a search on pessary and hopefully someone who uses one will reply!
Periods...i used to get worse before it, but luckily don't now. I imagine that the uterus is that bit heavier, enough to make it worse. I believe that periods serve a purpose, so having them regularly seems important to me. and, if you are finding the blood build up makes your POP worse, sounds like another good reason to!
i'm sorry things have gotten worse in the last couple months. sometimes doing WW one POP gets better--making space for another to fill the space. that happened ot me, then they all improved. maybe also look at what excercises you are doing, and if anything is agravating it. i also found food really makes a difference. when i went on a strict anti inflammatory diet my POP improved massively--and i know Christine found the same. so worth a try (put in search engine again...).
good luck figuring out about the pessary--but do give it time. it took your body a while to get here, it'll take time to get better.