When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
February 10, 2011 - 2:37pm
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LH
Hi Doubtful,
I’m not an expert on hormones, but have become somewhat enlightened about luteinizing hormone, which just might be the factor in your case. It is interesting that you describe your cervix as “soft” because this is exactly what LH causes every month as it readies the body for ovulation. LH is inflammatory in nature and causes not only the follicle to disintegrate so the ovum can escape, but also softens the cervix, making it more receptive to sperm. It does this by beginning a cascade, creating prostaglandins and proteolytic enzymes that literally break down tissue. LH receptors are broadly distributed in the vulva and pelvic cavity. Levels are higher than estrogen until the tenth day after menstruation. Estrogen then gains dominance for a very few days until LH surges at day 14-15 (ovulation). LH remains dominant (progesterone is most dominant at this time) over estrogen until day 17.
I talk about LH in my new yoga dvd, describing it as the hormone responsible for the creation/destruction cycle of life. There is a ton of good science about the role LH plays in chronic disease, which increases dramatically in post-menopausal women. LH levels soar during this time, having lost the feedback loop with estradiol. Lowering LH levels in symptomatic post-menopausal women is the name of the game, not supplementing estrogen.
I have an amazing story to tell about how I discovered to do that, which I’m still putting together for WWYoga.
Melatonin, the hormone secreted by the pineal as we sleep, is the other natural antagonist to LH. Be sure you are sleeping well in a dark room. Keep stress levels down, as cortisol feeds into the inflammation cascade to worsen all sorts of symptoms. In the reproductive-aged woman, these cycles and symptoms are natural and tolerable. Post-menopausally, things can get very out of control and become more of a life and death struggle.
Christine
jadeandpearl
February 12, 2011 - 12:51pm
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menstruation and prolapse
Doubtful, why not try our Sea Pearls sea sponge tampons for menstruation and prolapse. Sea Pearls are not only very comfortable and absorbent but they also give much needed support for all types of prolapse. We also have a full line of proprietary blend herbal tinctures including Pelvic Power for every woman's menstrual health needs. Visit our website at www.jadeandpearl.com. gloria
doubtful
February 12, 2011 - 2:51pm
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sea sponges
No thanks Jade and Pearl.
I did try them. I don't really need the support and only made some improvement when I stopped using them. Also, I didn't find them helpful for menstruation. However, I appreciate that they are helpful for some women.
Having said that, I was under the impression that this was a forum for women sharing their expertise and experience with each other, not for unsolicited advertising.
Doubtful
doubtful
February 12, 2011 - 3:00pm
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LH
Thanks Christine.
That does seem to make sense. It seems that the more I discover on female health on this site the more there is to learn. One thing that puzzles me: if the natural hormonal state for post menopausal women is high LH, how can this in itself be a health hazzard? I try not to buy into the cognitive model that women's bodies are inherently flawed.
I'm not too concerned at the moment - my mother and sisters all had a late menopause so I've probably still got quite a few years. I'm hoping that if I continue to stabilize, slightly reverse my urethocele in the meantime I'll be able to live with a slight worsening at menopause, if that's inevitable
I hate to strike a negative note, but I was disconcerted to receive a 'reply' on this thread that was actually unsolicited advertising from Jade and Pearl. Suddenly the forum felt less like a place for women to share expertise/ experiences and more like a place to be subjected to intrusive marketing.
Doubtful
Doubtful
Christine
February 12, 2011 - 3:59pm
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LH
It's all very complex and there's a lot I don't know. LH levels increase in older men as well, but at a much more gradual rate. High LH levels coax post-menopausal ovaries to secrete androgens, which is a positive thing. I think strong adrenals make the difference between women who sail through menopause and those who don't. You can get really far-out thinking about these hormones and how they are signaled (as Louise and I have done on more than one occasion). It appears that light coming into our eyes and on to the pineal tells melatonin to begin the whole cascade, signaling the beginning of both puberty and menopause. If you take it far enough, perhaps our life and death really are governed by the stars. :)
Christine
February 12, 2011 - 4:02pm
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Jade and Pearl
If these postings are bothersome to readers, I will let J&P know. It is the only one I let onto the forums, since many women love the sea sponge.
fab
February 12, 2011 - 4:45pm
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Advertising on forum
It's entirely up to you Christine, but this is the second add from Jade and Pearl today. I think free access to the equivalent of a pop-up add is going to stymie your forum in the long run. Obviously, an advertiser wants to be seen where there is the most traffic . Why not then let them have a nicely placed add on your homepage and a link to their site? But having them enter the forum addressing a user by name, and somewhat out of context in my case I would be offended.
always best wishes
Christine
February 12, 2011 - 5:25pm
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thanks, Fab
I will take care of it. :)
granolamom
February 12, 2011 - 7:01pm
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LH
facinating stuff.
I was just going to respond to the original question with my personal experience, that yes, my cervix, too, feels lower and softer around mid-cycle.
but then I read christine's post and got thinking......I very often have mid-cycle spotting, especially now that I've got a copper IUD. could this be related to the LH levels? they, whomever 'they' are, say that the IUD increases release of prostaglandins. so maybe combined with the natural surge of LH at that point in my cycle could be contributing to the spotting?
Christine
February 13, 2011 - 6:31pm
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for sure, Gmom
I think it would be surprising if the copper IUD did not cause bleeding mid-cycle - just for the reasons you surmise.
alemama
February 13, 2011 - 11:51pm
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what do I know?
But still, I'm thinking you are going to go through the crazy of peri menopause. Seems like it takes a while to get through, to *just menopausal* Sometimes a decade or so.
And I'm thinking that menopause will quiet down the whole pelvic variability, cervical changes, etc that you are dealing with now.
I doubt very seriously that it will get a great deal worse during menopause.
and while this question of yours is very interesting, I'm wondering why you are thinking about menopause :)
Who knows what the heck will be going on 10 years from now.
Maybe it will all be worked out by then and you will feel better than ever!
louiseds
February 15, 2011 - 8:55pm
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Menopause
Hi Doubtfu
My menopause was about 3 years ago. I am now almost 58 years old. I would concur with Christine that the worst of POP was for me during perimenopause, though I guess anything could still happen. My retroverted uterus turned over during that time, to anteverted, and my periods became lighter around the same time.
The ups and downs, with my body trying to ovulate, and trying to menstruate, certainly made POP changes happen, but since menopause my cycle has calmed down, my POPs are now much more stable and less upsettable. I no longer feel permanently premenstrual, which I did for 12 months or so before my periods stopped completely. It is quite nice, actually.
I would say that I was 'detectably' perimenopausal for about ten years, then 'genuinely' perimenopausal for the next 5 years, with more glimpses of stability as I got closer to ceasing menstruation. I now have a new normality since menstruation stopped, though I think there are still hormones at work. My menopause symptoms come and go. I think stress is what makes them come back. Stressful times pass, and I get back to going to bed a bit earlier, and the symptoms tail off again. Menopause is not all bad news at all.