When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
HarmonyNeeded
February 25, 2011 - 8:46pm
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HOT STUFF!
1- That's just AWESOME! : D
2- You reminded me that I had sexual questions concerning prolapse. Thanks!
3- I'd always heard that orgasms work the vaginal muscles so even without penetration you're still working the muscles. I'm very new to all of this but I can't think of a reason that working the muscles would be bad. So, it sounds like you've got the right idea!
kattnapping
February 25, 2011 - 9:25pm
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Hmmm...
I think more research is needed. ;)
louiseds
February 25, 2011 - 10:14pm
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More research needed
Hey, go for it ladies. There is no TMI here. It is often quite difficult to talk about specific sexual matters, even with close friends and family. We will probably never see each other which, for some reason makes it more comfortable, for me anyway. Online is a wonderful place to share experiences, discoveries and new knowledge.
If you put 'sex' into the Search box you will discover what we have already discussed in the past. Feel free to drag it out again and continue the discussions for the benefit of all of us, particularly those who are more reserved about discussing sex with others. They can happily Lurk 'n Learn along with the rest of us.
I find your discoveries about orgasm quite credible. Supposedly the uterus 'rises up' somehow during orgasm, which would probably mean that the prolapsed uterus would normalise its position afterwards. If I was God I would certainly organise it that way! ;-)
I have experienced a bearing down sensation just before orgasm, which of course makes my bladder and uterus come down further. This is a bit disconcerting, when I would rather just be deep in the moment and not worried about anything. I can't do anything about this compulsion to bear down, so I just go with it. My POPs never seem worse after it.
The reason I suggested penetrative sex to someone a couple of days ago is that an erect penis literally pushes all your organs back up. If you can organise the right position you will find that you (or should I say he) can get the top of the vagina pointing towards mid-sacrum and the bladder and uterus pushed forwards. I find that this is pretty effective with me on top astride, facing forwards, with my butt sticking out. DH loves lying back and enjoying the ride with a big dreamy smile on his face. I am in complete control of what is happening in my pelvic cavity.
I would imagine you could get the same effect with a dildo, or even a long, fat vibrator. Some come with a stand, presumably with big suction cups on the underside. The mind boggles.
Maybe penetration is not as necessary as I thought, and other effects are in play to reposition prolapsed pelvic organs?
Just remember the lube, and be aware that oils will compromise anything made from latex, eg condoms.
Now, practise daily, girls!!
Louise
:-)
MeMyselfAndI
February 27, 2011 - 12:34pm
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The Testing
My ex and I did some tests on positions and sex etc - I did notice that after sex the POP was much better and less problematic. It was great when it was really bad back then. I was a stage 3 maybe - It was always 'peeking' and I could always feel it - It was horrid. And now - I don't feel it when wiping or hardly at all... Maybe a teeny bit at period time - But not enough to bother me at all....
Also - You know when you Orgasm - if you think - Sometimes it feels like the uterus is a kinda 'fist' and that fist gets tighter /clenches during orgasm. And in that - I feel that that clenching of the fist/uterus - the actual orgasmic clench type thingy - It is like everything tightens up and it draws up inside of you.
The tests my ex and I did a few years ago - Showed me that sex was a great thing for POP and Orgasm itself also is.
I am glad you are doing so well with yours :-)
Now - Years on and we are apart - If my POP feels a bit low I will immediately check myself and make sure I am pulled up into the posture.... And almost immediately I can feel things lift. And then the problem is gone!
ALL HAIL THE POSTURE
;-)
ygerne
June 23, 2018 - 10:51pm
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does an orgasm help prolapse?
I have found that not to be the case for me, unfortunately. It seems that when I have an orgasm, my uterus comes down even further, like it's trying to come out. I find it hard to imagine it would go back up when it's actually coming further out. I WISH I could push it back up. Thanks for all the wonderful letters!