When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
bad_mirror
April 11, 2011 - 7:48pm
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Hi lily1
Firebreathing is explained in detail on the DVD. It is a breathing practice that helps lift the pelvic organs. As for lifting babies, try what I call the "prince charming": get down on one knee like a prince proposing to a princess, maintaining a lifted chest and lumbar curve. Pull the child close to your body. Holding her close, use your thighs and buttocks to push to standing. Your upper body will not change shape, protecting your pelvic organs, and you'll build very strong glutes and thighs. Alternate sides. Or, stand in second position and do a deep plié. Gather the child close, maintaining upper body posture, and again use your thighs to lift/stand. Also spend more time playing at her level on the floor. That may help cut down on the lifting.
doubtful
April 12, 2011 - 6:34am
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the news is all good
Hi Lily 1
It may not seem so to you at the moment, but the news is all good.
I'm not the expert on lifting children and POP as I hadn't found ww when mine were small but even so, even with me doing everything wrong, the pop after my second child improved hugely by itself - that's how much healing and pop reversal the post partum body is capable of. So think how much more improvement you are going to make by using whole woman posture while your pop is still so new. I know it's easy to say, but if an old bird like me in her forties with a long established urethrocele cam make some progress I'm sure you're going to make much more.
Take care
Doubtdul